Zachary Lao

City/State: Eagan MN
Country: United States
Gender: M
Age: 21
World Aquatics Age: 21
DiveMeets #: 73546
Diving:
National Collegiate Athletic Association (NCAA):
  Youngstown State University
  Coach: Fengting Chen
USA Diving:
  Minnesota Diving Academy
  Coach: Owen Weymouth
Diving History
INDI vs YSU
Men 3m Championship (6 Dives) - (Final) 5 242.33
Men 1m Championship (6 Dives) - (Final) 4 251.48
2024 Magnus Cup Invitational (CSU)
Men 3m Championship (6 Dives) - (Prelim/Quarterfinal) 14 178.10
Men 1m Championship (6 Dives) - (Prelim/Quarterfinal) 8 238.20
Men 1m Championship (6 Dives) - (Final) 6 242.65
YSU vs CS
Men 1m Championship (6 Dives) - (Final) 6 212.18
YSU vs STBU
Men 1m Championship (6 Dives) - (Final) 5 227.10
Men 3m Championship (6 Dives) - (Final) 4 208.73
2024 Horizon League Diving Championships
Men 1m Championship (6 Dives) - (Prelim/Quarterfinal) 5 270.40
Men 1m Championship (6 Dives) - (Final) 8 267.70
Men 3m Championship (6 Dives) - (Prelim/Quarterfinal) 5 289.30
Men 3m Championship (6 Dives) - (Final) 8 234.35
YSU vs DUQU
Men 1m Championship (6 Dives) - (Final) 1 268.50
Men 3m Championship (6 Dives) - (Final) 1 255.23
YSU vs DENI
Men 1m Championship (6 Dives) - (Final) 2 262.65
Men 3m Championship (6 Dives) - (Final) 5 235.28
YSU vs IUPU
Men 1m Championship (6 Dives) - (Final) 4 258.30
Men 3m Championship (6 Dives) - (Final) 4 253.28
Miami (OH) Invitational 2023
Men 1m Championship (6 Dives) - (Prelim/Quarterfinal) 17 213.20
Men 3m Championship (6 Dives) - (Prelim/Quarterfinal) 17 228.85
WVU Invitational @WVU
Men 1m Championship (6 Dives) - (Prelim/Quarterfinal) 18 236.40
Men 3m Championship (6 Dives) - (Prelim/Quarterfinal) 24 236.50
Cleveland State vs YSU
Men 3m Championship (6 Dives) - (Final) 3 244.80
Men 1m Championship (6 Dives) - (Final) 2 242.40
YSU vs NIAG vs SFUP
Men 1m Championship (6 Dives) - (Final) 1 271.73
Men 3m Championship (6 Dives) - (Final) 1 260.33
Akron Zips Classic
Men 1m Championship (6 Dives) - (Final) 3 258.75
Men 3m Championship (6 Dives) - (Final) 2 235.40
2023 Horizon League Diving Championships
Men 3m Champ. (6 Dives) CONSOL. - (Final) 7 220.10
Men 1m Championship (6 Dives) - (Prelim/Quarterfinal) 14 219.60
Men 1m Champ.(6 Dives) CONSOL. - (Final) 5 249.55
Men 3m Championship (6 Dives) - (Prelim/Quarterfinal) 16 197.05
DENI vs OWU vs YSU
Men 1m Championship (6 Dives) - (Final) 4 265.20
Men 3m Championship (6 Dives) - (Final) 5 260.78
YSU vs CUP
Men 1m Championship (6 Dives) - (Final) 3 238.58
Men 3m Championship (6 Dives) - (Final) 6 224.10
OAKU vs IUPU vs YSU
Men 3m Championship (6 Dives) - (Final) 6 249.75
Men 1m Championship (6 Dives) - (Final) 6 242.85
YSU vs DUQU vs NAIG
Men 1m Championship (6 Dives) - (Final) 4 233.70
Men 3m Championship (6 Dives) - (Final) 1 274.70
Miami Invitational @Miami Ohio
Men Platform (6 Dives) - (Prelim/Quarterfinal) 9 228.70
Men Platform (6 Dives) - (Final) 9 231.55
Men 1m Championship (6 Dives) - (Prelim/Quarterfinal) 18 215.05
Men 3m Championship (6 Dives) - (Prelim/Quarterfinal) 17 213.80
WVU Invitational @WVU
Men 1m Championship (6 Dives) - (Prelim/Quarterfinal) 19 229.45
Men 3m Championship (6 Dives) - (Prelim/Quarterfinal) 29 171.35
Men Platform (6 Dives) - (Final) 4 219.00
YSU vs CS
Men 1m Championship (6 Dives) - (Final) 1 242.70
Men 3m Championship (6 Dives) - (Final) 4 227.10
NIAG vs YSU vs Saint Francis University - Pennsylvania
Men 3m Championship (6 Dives) - (Final) 4 247.73
Men 1m Championship (6 Dives) - (Final) 3 258.53
Akron Zips Classic (Quad)
Men 1m Championship (6 Dives) - (Final) 4 217.85
Men 3m Championship (6 Dives) - (Final) 8 168.60
2022 Minnesota Diving Association Championship
Open All Ages Synchro. Mixed (5 dives) - (Final) 4 210.00
Open All Ages Synchro. Mixed (5 dives) - (Final) 4 210.00
Senior Men 1m - (Final) 8 211.13
2022 USA Diving Zone D Championships
16-18 Boys Platform J.O - (Final) 14 248.10
2022 USA Diving Junior Region 8 Championships
16-18 Boys 1m J.O - (Final) 26 339.15
16-18 Boys 3m J.O - (Final) 32 229.25
16-18 Boys Platform J.O - (Final) 5 249.55
2021 Minnesota Diving Association Championship
16-18 Boys Platform J.O - (Final) 1 283.40
16-18 Boys 3m J.O - (Final) 3 348.30
2021 USA Diving Zone D Championships
16-18 Boys 3m J.O - (Final) 27 315.10
2021 USA Diving Junior Region 8 Championships
16-18 Boys 1m J.O - (Final) 17 299.45
16-18 Boys 3m J.O - (Final) 14 302.95
Dive Statistics
Coach Description High Score Avg Score # of Times
103B1m
 Forward 1 1/2 Somersault Pike 27.20 27.20 1
103B3m
 Forward 1 1/2 Somersault Pike 30.00 26.50 4
103B5m
 Forward 1 1/2 Somersault Pike 27.20 27.20 1
103B7.5m
 Forward 1 1/2 Somersault Pike 26.40 26.40 1
103B10m
 Forward 1 1/2 Somersault Pike 22.40 22.40 1
103C1m
 Forward 1 1/2 Somersault Tuck 30.00 28.20 2
105B1m
 Forward 2 1/2 Somersault Pike 54.60 45.11 28
105B3m
 Forward 2 1/2 Somersault Pike 50.40 40.82 28
105C1m
 Forward 2 1/2 Somersault Tuck 39.60 39.60 1
105C5m
 Forward 2 1/2 Somersault Tuck 43.20 43.20 2
107C3m
 Forward 3 1/2 Somersault Tuck 54.60 40.85 25
107C7.5m
 Forward 3 1/2 Somersault Tuck 49.00 46.20 2
107C10m
 Forward 3 1/2 Somersault Tuck 39.15 31.73 2
201B1m
 Back Dive Pike 22.40 22.00 2
201B3m
 Back Dive Pike 35.10 27.64 12
201C5m
 Back Dive Tuck 21.00 19.25 3
202C5m
 Back 1 Somersault Tuck 20.25 20.25 1
203B1m
 Back 1 1/2 Somersault Pike 44.85 37.00 29
203B3m
 Back 1 1/2 Somersault Pike 23.10 16.32 3
203C5m
 Back 1 1/2 Somersault Tuck 36.00 32.00 3
205B3m
 Back 2 1/2 Somersault Pike 58.50 41.89 7
205C3m
 Back 2 1/2 Somersault Tuck 50.40 30.59 10
301A3m
 Reverse Dive Straight 31.50 24.64 7
301B1m
 Reverse Dive Pike 27.20 23.80 2
301B3m
 Reverse Dive Pike 35.15 27.02 17
301B5m
 Reverse Dive Pike 28.05 26.63 3
301C1m
 Reverse Dive Tuck 28.00 28.00 1
301C5m
 Reverse Dive Tuck 27.20 23.60 2
302C5m
 Reverse 1 Somersault Tuck 21.60 20.40 2
303B1m
 Reverse 1 1/2 Somersault Pike 45.00 32.08 17
303C1m
 Reverse 1 1/2 Somersault Tuck 36.23 26.30 11
303C3m
 Reverse 1 1/2 Somersault Tuck 22.50 18.50 3
305C3m
 Reverse 2 1/2 Somersault Tuck 39.20 20.30 5
401B1m
 Inward Dive Pike 27.00 25.88 2
401B5m
 Inward Dive Pike 21.00 21.00 1
403B1m
 Inward 1 1/2 Somersault Pike 50.40 45.06 29
403B3m
 Inward 1 1/2 Somersault Pike 44.10 33.98 7
403C5m
 Inward 1 1/2 Somersault Tuck 39.60 35.48 4
404C1m
 Inward 2 Somersault Tuck 48.30 41.60 7
405C1m
 Inward 2 1/2 Somersault Tuck 54.25 39.92 6
405C3m
 Inward 2 1/2 Somersault Tuck 54.68 45.23 28
405C7.5m
 Inward 2 1/2 Somersault Tuck 52.65 30.38 4
5132D1m
 Forward 1 1/2 Somersault 1 Twist Free 42.90 38.88 16
5132D5m
 Forward 1 1/2 Somersault 1 Twist Free 39.60 37.77 3
5134D1m
 Forward 1 1/2 Somersault 2 Twist Free 50.70 43.00 27
5152B3m
 Forward 2 1/2 Somersault 1 Twist Pike 54.00 40.57 22
5152B10m
 Forward 2 1/2 Somersault 1 Twist Pike 42.05 42.05 1
5231D1m
 Back 1 1/2 Somersault 1/2 Twist Free 34.65 32.55 2
5231D3m
 Back 1 1/2 Somersault 1/2 Twist Free 37.50 30.29 7
5231D5m
 Back 1 1/2 Somersault 1/2 Twist Free 38.85 36.40 3
5231D7.5m
 Back 1 1/2 Somersault 1/2 Twist Free 33.00 33.00 1
5233D1m
 Back 1 1/2 Somersault 1 1/2 Twist Free 33.75 33.75 1
5233D3m
 Back 1 1/2 Somersault 1 1/2 Twist Free 38.40 35.20 3
5233D5m
 Back 1 1/2 Somersault 1 1/2 Twist Free 33.75 33.75 1
612B5m
 Armstand Forward 1 Somersault Pike 26.35 26.35 1
612B7.5m
 Armstand Forward 1 Somersault Pike 20.70 18.45 2
614B10m
 Armstand Forward 2 Somersault Pike 42.00 30.30 4