Henry Palmquist

City/State: Pine CO
Country: United States
Gender: M
Age: 17
World Aquatics Age: 18
High School Graduation: 2026
DiveMeets #: 63024
Diving:
Amateur Athletic Union (AAU):
  Mile High Dive Club
  Coach: Jennifer Hess
USA Diving:
  Mile High Dive Club
  Coach: Jack Perkins
Diving History
2025 USA Diving Junior Region 9 Championships
Group A Boys 1m (16-18) - (Final) 9 362.80
Group A Boys 3m (16-18) - (Final) 6 400.20
2024 USA Diving Junior National Championships
Group A Boys Platform (16-18) - (Prelim/Quarterfinal) 21 280.65
Group A Boys 1m (16-18) - (Prelim/Quarterfinal) 36 321.70
Group A Boys 3m (16-18) - (Semifinal / Semifinal A) 32 334.85
2024 USA Diving Zone E Championships
Group A Boys 1m (16-18) - (Final) 7 371.10
Group A Boys 3m (16-18) - (Final) 2 439.80
Group A Boys Platform (16-18) - (Final) 6 351.35
2024 USA Diving Junior Region 9 Championships
Group A Boys 1m (16-18) - (Final) 6 345.40
Group A Boys 3m (16-18) - (Final) 3 366.85
Laura Wilkinson Golden Invitational
Group A Boys 1m (16-18) - (Final) 4 250.55
Group A Boys 3m (16-18) - (Final) 6 233.50
Synchronized Boys 3m - (Final) 3 145.50
Synchronized Boys 3m - (Final) 3 145.50
2023 USA Diving Zone E Championships
16-18 Boys 3m J.O - (Final) 25 306.00
16-18 Boys Platform J.O - (Final) 17 283.60
16-18 Boys 1m J.O - (Final) 27 304.95
2023 USA Diving Junior Region 9 Championships
16-18 Boys 1m J.O - (Final) 13 343.40
16-18 Boys 3m J.O - (Final) 11 383.20
2022 USA Diving Junior National Championships
14-15 Boys 1m J.O - (Prelim/Quarterfinal) 33 219.95
14-15 Boys 3m J.O - (Prelim/Quarterfinal) 29 228.45
14-15 Boys Platform J.O - (Semifinal / Semifinal A) 23 197.80
2022 USA Diving Zone E Championships
14-15 Boys 1m J.O - (Final) 9 241.85
14-15 Boys 3m J.O - (Final) 5 279.05
14-15 Boys Platform J.O - (Final) 2 254.00
2022 USA Diving Junior Region 9 Championship
14-15 Boys 1m J.O - (Final) 7 221.65
14-15 Boys 3m J.O - (Final) 4 274.10
Summer in the City Meet Series 4
14-15 Boys 3m J.O - (Final) 3 216.68
2021 USA Diving Zone E Championships
14-15 Boys 1m J.O - (Final) 16 224.80
14-15 Boys 3m J.O - (Final) 16 216.45
Summer in the City Meet Series 3
14-15 Boys 3m J.O - (Final) 2 224.70
Summer in the City Meet Series 2
14-15 Boys 3m J.O - (Final) 1 225.60
2021 USA Diving Junior Region 9 Championships
14-15 Boys 1m J.O - (Final) 3 226.65
14-15 Boys 3m J.O - (Final) 4 233.20
Summer in the City Meet Series 1
14-15 Boys 3m J.O - (Final) 1 217.43
TGI21 Championship Series Meet 2
14-15 Boys 3m J.O - (Final) 2 225.50
TGI21 Championship Series Meet 1
14-15 Boys 3m J.O - (Final) 1 237.60
Pilgrims, Pies, and Perfect 10s Future Champions
FC Level 5 Boys 3m - (Final) 1 129.40
FC Level 8 Boys 1m - (Final) 6 169.25
Rocky Mountain Summer Series - Laramie
12-13 Boys 1m J.O - (Final) 1 193.00
FC Level 3 Boys 3m - (Final) 1 135.40
2019 USA Diving Zone E Championships
12-13 Boys 1m J.O - (Final) 12 178.75
2019 USA Diving Junior Region 9 Championships
12-13 Boys 1m J.O - (Final) 3 203.05
John Smith Memorial Meet
12-13 Boys 3m Novice - (Final) 6 92.30
12-13 Boys 1m J.O - (Final) 23 133.80
Pilgrims, Pies, and Perfect 10s Future Champions
FC Level 3 Boys 1m - (Final) 1 97.10
Dive Statistics
Coach Description High Score Avg Score # of Times
001A1m
 Forward Entry Straight 15.00 15.00 1
001A3m
 Forward Entry Straight 21.50 17.50 2
001B3m
 Forward Entry Pike 12.00 12.00 1
002A1m
 Back Entry Straight 13.00 13.00 1
002A3m
 Back Entry Straight 19.00 17.50 3
100A3m
 Forward Jump Straight 20.50 18.50 2
100B3m
 Forward Jump Pike 16.00 16.00 1
100C1m
 Forward Jump Tuck 16.00 16.00 1
101B1m
 Forward Dive Pike 28.80 24.43 8
101B3m
 Forward Dive Pike 25.88 23.13 6
101C1m
 Forward Dive Tuck 15.60 15.60 1
101C3m
 Forward Dive Tuck 28.00 21.98 5
102C1m
 Forward 1 Somersault Tuck 28.70 20.50 5
103B1m
 Forward 1 1/2 Somersault Pike 25.50 25.22 3
103B3m
 Forward 1 1/2 Somersault Pike 32.00 25.38 16
103B7.5m
 Forward 1 1/2 Somersault Pike 28.80 28.80 2
103B10m
 Forward 1 1/2 Somersault Pike 31.20 27.73 3
103C1m
 Forward 1 1/2 Somersault Tuck 26.40 26.40 1
103C3m
 Forward 1 1/2 Somersault Tuck 23.25 23.00 3
104B1m
 Forward 2 Somersault Pike 42.55 34.50 4
104C1m
 Forward 2 Somersault Tuck 38.50 20.35 2
105B1m
 Forward 2 1/2 Somersault Pike 52.00 41.79 7
105B3m
 Forward 2 1/2 Somersault Pike 30.00 28.80 2
105B7.5m
 Forward 2 1/2 Somersault Pike 32.40 28.20 2
105B10m
 Forward 2 1/2 Somersault Pike 44.85 40.83 2
105C1m
 Forward 2 1/2 Somersault Tuck 28.80 17.20 3
105C3m
 Forward 2 1/2 Somersault Tuck 30.80 30.80 1
105C5m
 Forward 2 1/2 Somersault Tuck 36.00 36.00 1
107C3m
 Forward 3 1/2 Somersault Tuck 57.40 42.40 7
200A3m
 Back Jump Straight 19.50 19.50 1
200C1m
 Back Jump Tuck 16.00 16.00 1
201A1m
 Back Dive Straight 22.10 22.10 1
201B1m
 Back Dive Pike 34.00 26.80 7
201B3m
 Back Dive Pike 40.50 31.24 12
201C1m
 Back Dive Tuck 32.40 26.33 10
201C3m
 Back Dive Tuck 34.00 28.38 9
201C7.5m
 Back Dive Tuck 32.30 32.30 1
202C1m
 Back 1 Somersault Tuck 24.00 21.25 6
202C3m
 Back 1 Somersault Tuck 25.20 24.08 5
203B1m
 Back 1 1/2 Somersault Pike 39.10 33.51 7
203B3m
 Back 1 1/2 Somersault Pike 30.80 30.80 1
203B5m
 Back 1 1/2 Somersault Pike 32.20 32.20 1
203C1m
 Back 1 1/2 Somersault Tuck 29.00 25.75 4
203C3m
 Back 1 1/2 Somersault Tuck 28.50 24.89 5
203C5m
 Back 1 1/2 Somersault Tuck 37.00 26.50 2
205C3m
 Back 2 1/2 Somersault Tuck 50.40 38.00 7
205C7.5m
 Back 2 1/2 Somersault Tuck 57.40 51.80 2
301B1m
 Reverse Dive Pike 37.40 29.11 4
301B3m
 Reverse Dive Pike 33.25 28.66 9
301B7.5m
 Reverse Dive Pike 36.10 27.87 3
301C1m
 Reverse Dive Tuck 30.40 22.58 12
301C3m
 Reverse Dive Tuck 35.10 26.27 8
301C7.5m
 Reverse Dive Tuck 32.40 29.70 2
302B3m
 Reverse 1 Somersault Pike 25.65 25.65 1
302C1m
 Reverse 1 Somersault Tuck 27.20 23.60 6
302C3m
 Reverse 1 Somersault Tuck 28.90 25.68 7
303B1m
 Reverse 1 1/2 Somersault Pike 39.60 37.80 2
303C1m
 Reverse 1 1/2 Somersault Tuck 28.35 24.15 5
303C3m
 Reverse 1 1/2 Somersault Tuck 29.00 27.00 3
303C5m
 Reverse 1 1/2 Somersault Tuck 38.85 28.98 5
305C1m
 Reverse 2 1/2 Somersault Tuck 48.00 37.50 3
305C3m
 Reverse 2 1/2 Somersault Tuck 53.20 41.60 7
401B1m
 Inward Dive Pike 26.25 24.50 6
401B3m
 Inward Dive Pike 30.00 21.47 8
401C1m
 Inward Dive Tuck 29.70 24.52 5
401C3m
 Inward Dive Tuck 22.75 21.45 2
402B1m
 Inward 1 Somersault Pike 24.65 24.65 1
402C1m
 Inward 1 Somersault Tuck 28.80 27.20 2
403B1m
 Inward 1 1/2 Somersault Pike 44.40 37.54 7
403B3m
 Inward 1 1/2 Somersault Pike 45.15 35.91 10
403B7.5m
 Inward 1 1/2 Somersault Pike 34.65 30.45 3
403B10m
 Inward 1 1/2 Somersault Pike 40.00 32.50 2
403C1m
 Inward 1 1/2 Somersault Tuck 45.10 34.10 4
403C3m
 Inward 1 1/2 Somersault Tuck 30.40 27.02 8
404C3m
 Inward 2 Somersault Tuck 40.80 40.80 1
404C5m
 Inward 2 Somersault Tuck 35.00 31.50 2
405C1m
 Inward 2 1/2 Somersault Tuck 43.40 40.69 4
405C3m
 Inward 2 1/2 Somersault Tuck 59.40 42.90 9
405C7.5m
 Inward 2 1/2 Somersault Tuck 44.55 35.55 3
5122D1m
 Forward 1 Somersault 1 Twist Free 7.60 7.60 1
5132D1m
 Forward 1 1/2 Somersault 1 Twist Free 47.30 36.08 5
5132D3m
 Forward 1 1/2 Somersault 1 Twist Free 45.15 32.55 7
5134D3m
 Forward 1 1/2 Somersault 2 Twist Free 32.50 32.50 1
5152B3m
 Forward 2 1/2 Somersault 1 Twist Pike 39.00 33.00 2
5221D1m
 Back 1 Somersault 1/2 Twist Free 27.20 20.02 5
5221D3m
 Back 1 Somersault 1/2 Twist Free 28.35 24.69 8
5223D1m
 Back 1 Somersault 1 1/2 Twist Free 33.35 28.18 2
5231D1m
 Back 1 1/2 Somersault 1/2 Twist Free 38.85 32.38 6
5231D3m
 Back 1 1/2 Somersault 1/2 Twist Free 32.00 28.60 5
5231D7.5m
 Back 1 1/2 Somersault 1/2 Twist Free 32.00 28.00 3
5231D10m
 Back 1 1/2 Somersault 1/2 Twist Free 33.00 31.50 2
5233D1m
 Back 1 1/2 Somersault 1 1/2 Twist Free 43.75 37.25 5
5233D3m
 Back 1 1/2 Somersault 1 1/2 Twist Free 32.00 27.47 3
5235D3m
 Back 1 1/2 Somersault 2 1/2 Twist Free 42.00 40.60 2
612B7.5m
 Armstand Forward 1 Somersault Pike 12.60 12.60 1
612B10m
 Armstand Forward 1 Somersault Pike 34.20 28.98 2