Lainey Woodward

City/State: Omaha NE
Country: United States
Gender: F
Age: 22
World Aquatics Age: 22
DiveMeets #: 59336
Diving:
National Collegiate Athletic Association (NCAA):
  University of Iowa
  Coach: Todd Waikel
USA Diving:
  Unattached
  Coach: Todd Waikel
Description
2026 NCAA ZONE D CHAMPIONSHIPS
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) Dive Sheet
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) Dive Sheet
Diving History
2026 B1G Womens Swimming and Diving Championships
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 9 265.55
Women 1m Champ.(6 Dives) CONSOL. - (Final) 1 286.15
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 31 240.30
ISU vs IA
Women 3m Championship (6 Dives) - (Final) 1 313.73
Women 1m Championship (6 Dives) - (Final) 1 317.63
IA vs UST
Women 1m Championship (6 Dives) - (Final) 1 304.60
Women 3m Championship (6 Dives) - (Final) 3 302.70
IA vs UIUC vs UNL
Women 1m Championship (6 Dives) - (Final) 1 312.05
Women 3m Championship (6 Dives) - (Final) 1 318.65
2026 Bruin Diving Invitational (UCLA)
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 4 276.50
Women 1m Championship (6 Dives) - (Final) 3 571.70
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 29 216.35
2025 Hawkeye Invitational @ University of Iowa
Women 1m Championship (6 Dives) - (Final) 2 314.65
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 8 275.85
Women 3m Championship (6 Dives) - (Final) 2 321.00
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 2 296.10
PUR vs IA
Women 3m Championship (6 Dives) - (Final) 6 268.80
Women 1m Championship (6 Dives) - (Final) 3 275.93
IA vs UMIN
Women 1m Championship (6 Dives) - (Final) 2 296.90
Women 3m Championship (6 Dives) - (Final) 3 318.00
IA vs UNI
Women 1m Championship (6 Dives) - (Final) 1 297.25
Women 3m Championship (6 Dives) - (Final) 1 308.15
Iowa Mock Meet
Women 1m Championship (6 Dives) - (Final) 1 265.30
Women 3m Championship (6 Dives) - (Final) 4 214.95
2025 USA Diving National Championships
Senior Women 1m - (Prelim/Quarterfinal) 22 161.85
2025 USA Diving National Championships Qualifier
Senior Women 1m - (Final) 11 193.85
2025 NCAA ZONE D CHAMPIONSHIPS
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 36 246.55
2025 B1G Womens Swimming and Diving Championships
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 37 232.25
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 39 226.95
RUTG vs UNL vs IA
Women 1m Championship (6 Dives) - (Final) 10 242.85
Women 3m Championship (6 Dives) - (Final) 15 214.90
IA vs UIUC
Women 1m Championship (6 Dives) - (Final) 3 275.20
Women 3m Championship (6 Dives) - (Final) 5 267.40
MIAF vs IA
Women 3m Championship (6 Dives) - (Final) 5 228.45
Women 1m Championship (6 Dives) - (Final) 4 242.55
IA vs ISU
Women 1m Championship (6 Dives) - (Final) 3 283.95
IA vs UNL
Women 1m Championship (6 Dives) - (Final) 4 277.28
Women 3m Championship (6 Dives) - (Final) 6 276.08
UNI vs IA
Women 1m Championship (6 Dives) - (Final) 2 267.75
Women 3m Championship (6 Dives) - (Final) 6 228.90
2023 USA Diving National Championship Qualifier
Senior Women 1m - (Final) 22 191.90
2023 NCAA ZONE D CHAMPIONSHIP
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 20 255.50
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 25 272.75
2023 B1G Womens Swimming and Diving Championships
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 26 249.05
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 25 268.40
NU vs IA vs UMIN vs PUR
Women 1m Championship (6 Dives) - (Final) 13 264.15
Women 3m Championship (6 Dives) - (Final) 15 236.95
IA vs VAND
Women 3m Championship (6 Dives) - (Final) 1 292.95
IA vs UIUC
Women 1m Championship (6 Dives) - (Final) 2 302.85
Women 3m Championship (6 Dives) - (Final) 5 267.40
IA vs IASU
Women 3m Championship (6 Dives) - (Final) 7 265.95
Women 1m Championship (6 Dives) - (Final) 2 294.25
2022 Hawkeye Invitational @ University of Iowa
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 8 254.55
Women 1m Championship (6 Dives) - (Final) 4 288.10
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 11 256.30
Women 3m Champ.(6 Dives) CONSOL. - (Final) 3 275.55
UMIN vs IA
Women 1m Championship (6 Dives) - (Final) 5 283.65
Women 3m Championship (6 Dives) - (Final) 8 249.15
IA vs UNL
Women 1m Championship (6 Dives) - (Final) 3 257.85
Women 3m Championship (6 Dives) - (Final) 5 237.85
UNI vs IA
Women 1m Championship (6 Dives) - (Final) 1 277.65
Women 3m Championship (6 Dives) - (Final) 6 236.55
2022 North Star Diving Club Winter Invitational
16-18 Girls 1m J.O - (Final) 1 437.00
Rare Air Fall Flip Fest
14-15 Girls 3m J.O - (Final) 4 296.45
14-15 Girls 1m J.O - (Final) 1 337.85
2019 USA Diving Zone D Championships
14-15 Girls 1m J.O - (Final) 8 292.30
2019 USA Diving Junior Region 8 Championships
14-15 Girls 1m J.O - (Final) 3 303.10
14-15 Girls 3m J.O - (Final) 11 265.90
Chicago Dive Club Spring Invitational
14-15 Girls 1m J.O - (Final) 2 275.40
14-15 Girls 3m J.O - (Final) 9 262.15
2018 USA Diving Zone D Championships
14-15 Girls 1m J.O - (Final) 19 224.95
14-15 Girls 3m J.O - (Final) 22 220.20
2018 USA Diving Junior Region 8 Championships
14-15 Girls 1m J.O - (Final) 8 241.75
14-15 Girls 3m J.O - (Final) 13 217.55
Chicago Dive Club Spring Invitational
14-15 Girls 1m J.O - (Final) 3 236.80
14-15 Girls 3m J.O - (Final) 13 225.15
14-15 Girls Platform Novice - (Final) 1 134.80
The Grinnell Invitational
12-13 Girls 1m J.O - (Final) 1 218.95
Dive Statistics
Coach Description High Score Avg Score # of Times
001B5m
 Forward Entry Pike 16.00 16.00 1
100C5m
 Forward Jump Tuck 16.00 16.00 1
101B5m
 Forward Dive Pike 13.65 13.65 1
103B1m
 Forward 1 1/2 Somersault Pike 39.95 31.83 9
103B3m
 Forward 1 1/2 Somersault Pike 28.80 24.93 6
103B5m
 Forward 1 1/2 Somersault Pike 27.20 27.20 1
104C1m
 Forward 2 Somersault Tuck 35.20 32.45 2
105B1m
 Forward 2 1/2 Somersault Pike 58.50 49.23 35
105B3m
 Forward 2 1/2 Somersault Pike 54.00 45.98 30
105C1m
 Forward 2 1/2 Somersault Tuck 43.20 35.40 6
105C3m
 Forward 2 1/2 Somersault Tuck 39.60 37.13 4
200C5m
 Back Jump Tuck 16.00 16.00 1
201B1m
 Back Dive Pike 32.80 28.40 8
201B3m
 Back Dive Pike 42.30 32.46 14
202C3m
 Back 1 Somersault Tuck 24.00 24.00 1
203B1m
 Back 1 1/2 Somersault Pike 50.03 40.26 43
203B3m
 Back 1 1/2 Somersault Pike 24.75 24.75 1
205C3m
 Back 2 1/2 Somersault Tuck 58.80 41.82 19
301B1m
 Reverse Dive Pike 39.10 29.96 8
301B3m
 Reverse Dive Pike 32.30 28.82 6
301C1m
 Reverse Dive Tuck 26.40 26.40 1
302B3m
 Reverse 1 Somersault Pike 23.40 23.40 1
302C3m
 Reverse 1 Somersault Tuck 25.50 23.80 3
303B1m
 Reverse 1 1/2 Somersault Pike 56.40 41.93 35
303C3m
 Reverse 1 1/2 Somersault Tuck 39.00 32.78 9
305C3m
 Reverse 2 1/2 Somersault Tuck 58.80 39.61 19
401B1m
 Inward Dive Pike 32.25 26.25 9
401B3m
 Inward Dive Pike 23.80 22.40 6
401C5m
 Inward Dive Tuck 19.60 19.60 1
403B1m
 Inward 1 1/2 Somersault Pike 57.60 45.12 39
403B3m
 Inward 1 1/2 Somersault Pike 43.05 33.72 9
403C1m
 Inward 1 1/2 Somersault Tuck 37.40 34.93 4
405C3m
 Inward 2 1/2 Somersault Tuck 59.40 46.20 25
5122D1m
 Forward 1 Somersault 1 Twist Free 30.40 28.98 2
5132D1m
 Forward 1 1/2 Somersault 1 Twist Free 46.20 34.54 5
5132D3m
 Forward 1 1/2 Somersault 1 Twist Free 46.20 30.63 6
5152B3m
 Forward 2 1/2 Somersault 1 Twist Pike 64.50 51.32 21
5231D1m
 Back 1 1/2 Somersault 1/2 Twist Free 30.45 30.45 1
5231D3m
 Back 1 1/2 Somersault 1/2 Twist Free 21.00 21.00 1
5233D1m
 Back 1 1/2 Somersault 1 1/2 Twist Free 52.50 43.92 36
5233D3m
 Back 1 1/2 Somersault 1 1/2 Twist Free 52.20 44.90 31
5333D1m
 Reverse 1 1/2 Somersault 1 1/2 Twist Free 61.10 50.24 35
5333D3m
 Reverse 1 1/2 Somersault 1 1/2 Twist Free 51.25 47.23 7
612B5m
 Armstand Forward 1 Somersault Pike 26.35 26.35 1