Shannon Parrau

City/State: Germantown MD
Country: United States
Gender: F
Age: 21
World Aquatics Age: 21
DiveMeets #: 59296
Diving:
National Collegiate Athletic Association (NCAA):
  Towson University
  Coach: Izzy Rayner
Diving History
2025 NCAA ZONE A CHAMPIONSHIPS
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 46 217.90
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 32 261.30
2025 CAA Conference Swimming and Diving Championships
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 2 268.60
Women 1m Championship (6 Dives) - (Final) 2 275.10
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 1 277.20
Women 3m Championship (6 Dives) - (Final) 2 294.10
TU vs UMBC
Women 1m Championship (6 Dives) - (Final) 1 257.40
Women 3m Championship (6 Dives) - (Final) 1 291.53
GMU vs TU
Women 1m Championship (6 Dives) - (Final) 2 231.75
Women 3m Championship (6 Dives) - (Final) 1 289.43
Cats and Dogs Invite (Towson v Loyola v UMBC)
Women 3m Championship (6 Dives) - (Final) 3 237.50
Women 1m Championship (6 Dives) - (Final) 1 280.20
Patriot Invite @George Mason
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 2 270.85
Women 1m Championship (6 Dives) - (Final) 1 285.90
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 2 257.80
Women 3m Championship (6 Dives) - (Final) 1 281.25
UDEL vs TU
Women 1m Championship (6 Dives) - (Final) 1 282.30
Women 3m Championship (6 Dives) - (Final) 2 292.20
Thomas Murphy Invitational
Women 3m Championship (6 Dives) - (Final) 1 302.70
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 1 271.00
Women 1m Championship (6 Dives) - (Final) 2 260.10
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 3 228.75
SHU vs TU
Women 3m Championship (6 Dives) - (Final) 1 238.80
Women 1m Championship (6 Dives) - (Final) 1 235.95
LASU vs TU
Women 1m Championship (6 Dives) - (Final) 1 290.63
Women 3m Championship (6 Dives) - (Final) 1 275.85
2024 NCAA ZONE A CHAMPIONSHIPS
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 47 223.80
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 40 237.55
2024 CAA Swimming and Diving Championships
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 2 283.25
Women 3m Championship (6 Dives) - (Final) 4 281.50
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 2 274.20
Women 1m Championship (6 Dives) - (Final) 4 256.15
TU vs UDEL
Women 1m Championship (6 Dives) - (Final) 1 279.90
Women 3m Championship (6 Dives) - (Final) 2 262.13
Patriot Invite @George Mason
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 16 184.25
Women 3m Championship (6 Dives) - (Final) 2 275.05
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 2 264.00
Women 1m Championship (6 Dives) - (Final) 6 249.45
Loyola University Maryland vs Towson University, University of Maryland, Baltimore County
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 1 257.10
Women 1m Championship (6 Dives) - (Final) 1 290.40
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 1 272.75
Women 3m Championship (6 Dives) - (Final) 1 288.95
2023 NCAA ZONE A CHAMPIONSHIPS
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 50 218.65
2023 CAA Conference Swimming and Diving Championships
Women 3m Champ.(6 Dives) CONSOL. - (Final) 1 262.65
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 4 261.20
Women 1m Championship (6 Dives) - (Final) 4 266.45
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 9 237.80
UMBC vs TU
Women 1m Championship (6 Dives) - (Final) 1 251.85
Women 3m Championship (6 Dives) - (Final) 1 271.13
UDEL vs TU
Women 1m Championship (6 Dives) - (Final) 2 256.95
Women 3m Championship (6 Dives) - (Final) 2 252.83
DREX vs TU
Women 1m Championship (6 Dives) - (Final) 1 268.95
Women 3m Championship (6 Dives) - (Final) 1 271.73
UMBC vs TU
Women 1m Championship (6 Dives) - (Final) 1 267.38
Women 3m Championship (6 Dives) - (Final) 1 273.60
Patriot Invite (George Mason)
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 8 228.85
Women 1m Championship (6 Dives) - (Final) 7 223.15
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 4 246.25
Women 3m Championship (6 Dives) - (Final) 8 216.45
LUM vs TU vs Johns Hopkins University
Women 1m Championship (6 Dives) - (Final) 1 254.25
Women 3m Championship (6 Dives) - (Final) 1 252.60
GMU vs TU
Women 3m Championship (6 Dives) - (Final) 1 226.50
Women 1m Championship (6 Dives) - (Final) 1 228.83
2022 USA Diving Zone D Championships
16-18 Girls 1m J.O - (Final) 21 309.55
16-18 Girls 3m J.O - (Final) 28 310.30
2022 USA Diving Junior Region 8 Championships
16-18 Girls 1m J.O - (Final) 12 339.90
16-18 Girls 3m J.O - (Final) 15 346.80
2022 The Carolina BIG DIVE Novice-Intermediate Invite
16-18 Girls 3m Intermediate - (Final) 2 278.15
16-18 Girls 1m Intermediate - (Final) 1 278.00
2022 Coral Springs Winter Invitational
16-18 Girls 1m J.O - (Final) 6 353.95
16-18 Girls 3m J.O - (Final) 13 345.70
Washington Metropolitan Interscholastic Diving Championships
High School Girls 1m (11 Dives) - (Prelim/Quarterfinal) 8 176.15
High School Girls 1m (11 Dives) - (Semifinal / Semifinal A) 8 284.75
High School Girls 1m (11 Dives) - (Final) 8 386.95
2021 USA Diving Zone D Championships
16-18 Girls 3m J.O - (Final) 12 348.35
16-18 Girls 1m J.O - (Final) 17 301.90
2021 USA Diving Junior Region 8 Championships
16-18 Girls 1m J.O - (Final) 11 322.60
16-18 Girls 3m J.O - (Final) 7 345.55
2021 The Carolina BIG DIVE JO-Open-Master Invite
16-18 Girls 1m J.O - (Final) 22 306.50
16-18 Girls 3m J.O - (Final) 14 338.40
2021 Coral Springs Winter Invitational
16-18 Girls 3m J.O - (Final) 25 331.00
16-18 Girls 1m J.O - (Final) 30 302.25
Liberty Winter Invitational 2020
Group A Girls 1m (16-18) - (Final) 8 263.15
Group A Girls 3m (16-18) - (Final) 11 230.35
Warrior Strong Invite 2017
Level 2 Girls 3m - (Final) 4 103.00
Dive Statistics
Coach Description High Score Avg Score # of Times
001B3m
 Forward Entry Pike 19.00 19.00 1
001C3m
 Forward Entry Tuck 16.00 16.00 1
002A3m
 Back Entry Straight 16.00 16.00 1
101C3m
 Forward Dive Tuck 16.50 16.50 1
103B1m
 Forward 1 1/2 Somersault Pike 32.30 30.01 10
103B3m
 Forward 1 1/2 Somersault Pike 35.20 28.64 10
104B1m
 Forward 2 Somersault Pike 40.25 36.88 7
104C1m
 Forward 2 Somersault Tuck 37.40 35.20 2
105B1m
 Forward 2 1/2 Somersault Pike 48.10 40.04 5
105B3m
 Forward 2 1/2 Somersault Pike 52.20 43.75 37
105C1m
 Forward 2 1/2 Somersault Tuck 50.40 42.23 31
105C3m
 Forward 2 1/2 Somersault Tuck 30.80 30.80 1
107C3m
 Forward 3 1/2 Somersault Tuck 50.40 42.53 8
200C3m
 Back Jump Tuck 17.00 17.00 1
201B1m
 Back Dive Pike 31.20 27.50 8
201B3m
 Back Dive Pike 35.10 30.60 7
201C1m
 Back Dive Tuck 21.75 21.75 1
201C3m
 Back Dive Tuck 28.90 28.90 1
203B1m
 Back 1 1/2 Somersault Pike 54.05 41.33 41
203B3m
 Back 1 1/2 Somersault Pike 38.50 31.21 8
203C1m
 Back 1 1/2 Somersault Tuck 32.00 32.00 1
203C3m
 Back 1 1/2 Somersault Tuck 21.85 21.85 1
205C3m
 Back 2 1/2 Somersault Tuck 57.40 45.48 31
301B1m
 Reverse Dive Pike 35.70 31.09 7
301B3m
 Reverse Dive Pike 41.33 32.88 9
301C1m
 Reverse Dive Tuck 32.00 26.93 3
301C3m
 Reverse Dive Tuck 35.10 30.60 3
303B1m
 Reverse 1 1/2 Somersault Pike 52.80 43.65 28
303B3m
 Reverse 1 1/2 Somersault Pike 41.40 34.17 12
303C1m
 Reverse 1 1/2 Somersault Tuck 40.95 28.39 13
303C3m
 Reverse 1 1/2 Somersault Tuck 32.00 29.33 3
305C3m
 Reverse 2 1/2 Somersault Tuck 60.20 41.50 24
400C3m
 Inward Jump Tuck 18.50 18.50 1
401B1m
 Inward Dive Pike 29.25 25.58 9
401B3m
 Inward Dive Pike 24.50 22.75 2
403B1m
 Inward 1 1/2 Somersault Pike 49.20 43.41 37
403B3m
 Inward 1 1/2 Somersault Pike 42.53 36.80 10
403C1m
 Inward 1 1/2 Somersault Tuck 40.70 33.88 5
403C3m
 Inward 1 1/2 Somersault Tuck 26.60 26.60 1
404C1m
 Inward 2 Somersault Tuck 37.80 37.80 1
404C3m
 Inward 2 Somersault Tuck 37.20 33.30 4
405C3m
 Inward 2 1/2 Somersault Tuck 52.65 44.46 31
5122D1m
 Forward 1 Somersault 1 Twist Free 32.30 32.30 1
5132D1m
 Forward 1 1/2 Somersault 1 Twist Free 46.20 40.65 12
5132D3m
 Forward 1 1/2 Somersault 1 Twist Free 38.85 32.76 5
5134D1m
 Forward 1 1/2 Somersault 2 Twist Free 46.80 38.13 3
5134D3m
 Forward 1 1/2 Somersault 2 Twist Free 48.75 43.61 9
5223D1m
 Back 1 Somersault 1 1/2 Twist Free 40.25 40.25 1
5231D1m
 Back 1 1/2 Somersault 1/2 Twist Free 46.20 39.56 29
5231D3m
 Back 1 1/2 Somersault 1/2 Twist Free 40.00 34.60 5
5233D1m
 Back 1 1/2 Somersault 1 1/2 Twist Free 52.50 44.94 31
5233D3m
 Back 1 1/2 Somersault 1 1/2 Twist Free 51.60 44.27 36
5235D3m
 Back 1 1/2 Somersault 2 1/2 Twist Free 43.40 38.27 3
5333D1m
 Reverse 1 1/2 Somersault 1 1/2 Twist Free 48.10 39.81 4
5333D3m
 Reverse 1 1/2 Somersault 1 1/2 Twist Free 47.50 44.01 12