Mary Kate Cavanaugh

City/State: Longmont CO
Country: United States
Gender: F
Age: 19
World Aquatics Age: 19
DiveMeets #: 54075
Diving:
Amateur Athletic Union (AAU):
  Mile High Dive Club
  Coach: Jennifer Hess
National Collegiate Athletic Association (NCAA):
  Indiana University, Bloomington
  Coach: Andrew Johansen
USA Diving:
  Unattached
  Coach: Andrew Johansen
Diving History
2025 NCAA Div I Womens Swimming and Diving Championships
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 48 200.10
Women Platform (5 Dives) - (Prelim/Quarterfinal) 37 229.40
2025 NCAA ZONE C CHAMPIONSHIPS
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 11 291.00
Women 3m Championship (6 Dives) - (Final) 14 563.30
Women Platform (5 Dives) - (Prelim/Quarterfinal) 6 277.15
Women Platform (5 Dives) - (Final) 6 515.60
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 14 254.95
Women 1m Championship (6 Dives) - (Final) 12 518.95
2025 B1G Womens Swimming and Diving Championships
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 23 261.15
Women Platform (5 Dives) CONSOL. - (Final) 4 233.95
Women Platform (5 Dives) - (Prelim/Quarterfinal) 12 223.25
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 11 269.45
Women 1m Champ.(6 Dives) CONSOL. - (Final) 5 278.55
UL vs IND
Women 1m Championship (6 Dives) - (Final) 6 269.25
Women 3m Championship (6 Dives) - (Final) 5 298.73
PUR vs IND
Women 1m Championship (6 Dives) - (Final) 9 251.18
Women Platform (5 Dives) - (Final) 5 260.18
IND vs MICH
Women 1m Championship (6 Dives) - (Final) 5 292.05
Women 3m Championship (6 Dives) - (Final) 5 300.30
FLA vs IND
Women 1m Championship (6 Dives) - (Final) 6 236.70
Women 3m Championship (6 Dives) - (Final) 5 282.60
2024 USA Diving Winter Nationals
Senior Women Platform - (Prelim/Quarterfinal) 18 201.55
2024 Winter Nationals Qualifier
Senior Women 3m - (Final) 9 220.90
Senior Women Platform - (Final) 1 209.45
IND vs UCIN
Women 1m Championship (6 Dives) - (Final) 2 295.43
2024 OSU Invitational Diving Meet
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 14 256.05
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 16 256.85
Women Platform (5 Dives) - (Final) 6 268.85
TEX vs IND
Women 3m Championship (6 Dives) - (Final) 10 257.18
Women 1m Championship (6 Dives) - (Final) 9 260.48
IND vs ND
Women 1m Championship (6 Dives) - (Final) 4 262.35
Women 3m Championship (6 Dives) - (Final) 2 304.73
2024 USA Diving Junior National Championships
Group A Girls 1m (16-18) - (Prelim/Quarterfinal) 13 327.75
Group A Girls 3m (16-18) - (Prelim/Quarterfinal) 23 324.60
Group A Girls Platform (16-18) - (Prelim/Quarterfinal) 12 304.20
2024 USA Diving Zone E Championships
Group A Girls 1m (16-18) - (Final) 4 337.90
Group A Girls 3m (16-18) - (Final) 8 354.10
Group A Girls Platform (16-18) - (Final) 4 350.90
2024 USA Diving Junior Region 9 Championships
Group A Girls 1m (16-18) - (Final) 3 340.85
Group A Girls 3m (16-18) - (Final) 1 358.65
Laura Wilkinson Golden Invitational
Group A Girls 1m (16-18) - (Final) 15 215.40
Group A Girls 3m (16-18) - (Final) 4 268.30
2023 Winter Nationals Qualifier
Senior Women 3m - (Final) 23 192.50
Senior Women Platform - (Final) 4 226.65
2023 USA Diving Junior National Championships
14-18 Synchro. Girls 3m - (Final) 8 211.56
16-18 Girls 3m J.O - (Semifinal / Semifinal A) 31 328.35
16-18 Girls Platform J.O - (Prelim/Quarterfinal) 6 340.55
16-18 Girls Platform J.O - (Semifinal / Semifinal A) 8 358.25
16-18 Girls Platform J.O - (Final) 11 353.85
14-18 Synchro. Girls 3m - (Final) 8 211.56
2023 USA Diving Zone E Championships
16-18 Girls Platform J.O - (Final) 5 364.40
16-18 Girls 3m J.O - (Final) 1 460.50
2023 USA Diving Junior Region 9 Championships
16-18 Girls 1m J.O - (Final) 18 311.70
16-18 Girls 3m J.O - (Final) 2 455.25
2022 USA Diving Winter Nationals
Synchronized Women 3m - (Prelim/Quarterfinal) 10 174.24
Synchronized Women 3m - (Prelim/Quarterfinal) 10 174.24
Synchronized Women 3m - (Final) 10 349.80
Synchronized Women 3m - (Final) 10 349.80
2022 Winter Nationals Qualifier
Senior Women 3m - (Final) 23 158.25
2022 USA Diving Open Championship
Senior Women 3m - (Prelim/Quarterfinal) 26 226.65
Senior Women Platform - (Prelim/Quarterfinal) 11 133.50
Senior Women Platform - (Final) 11 180.30
Synchronized Women 3m - (Final) 8 203.55
Synchronized Women 3m - (Final) 8 203.55
2022 USA Diving Junior National Championships
16-18 Girls 3m J.O - (Prelim/Quarterfinal) 33 363.95
16-18 Girls Platform J.O - (Prelim/Quarterfinal) 9 355.60
2022 USA Diving Zone E Championships
16-18 Girls 1m J.O - (Final) 25 318.25
16-18 Girls 3m J.O - (Final) 9 413.90
16-18 Girls Platform J.O - (Final) 4 376.10
2022 USA Diving Junior Region 9 Championship
16-18 Girls 3m J.O - (Final) 1 425.10
16-18 Girls 1m J.O - (Final) 2 414.70
2021 USA Diving Junior National Championships
14-15 Girls 1m J.O - (Prelim/Quarterfinal) 29 271.40
14-15 Girls 3m J.O - (Semifinal / Semifinal A) 26 274.85
14-15 Girls Platform J.O - (Prelim/Quarterfinal) 10 230.50
Summer in the City Meet Series 4
14-15 Girls 3m J.O - (Final) 1 352.73
2021 USA Diving Zone E Championships
14-15 Girls Platform J.O - (Final) 6 256.50
14-15 Girls 1m J.O - (Final) 10 280.65
14-15 Girls 3m J.O - (Final) 4 333.00
Summer in the City Meet Series 3
14-15 Girls 3m J.O - (Final) 1 361.20
Summer in the City Meet Series 2
14-15 Girls 3m J.O - (Final) 1 319.20
2021 USA Diving Junior Region 9 Championships
14-15 Girls 1m J.O - (Final) 1 326.20
14-15 Girls 3m J.O - (Final) 1 356.40
Summer in the City Meet Series 1
14-15 Girls 3m J.O - (Final) 1 327.60
TGI21 Championship Series Meet 1
14-15 Girls 3m J.O - (Final) 1 353.70
Spring Round-Up Invitational
Group B Girls 1m (14-15) - (Prelim/Quarterfinal) 11 222.15
Group B Girls 1m (14-15) - (Final) 7 218.20
Group B Girls 3m (14-15) - (Prelim/Quarterfinal) 11 251.80
Group B Girls 3m (14-15) - (Final) 10 255.00
Group B Girls Platform (14-15) - (Prelim/Quarterfinal) 9 221.40
Group B Girls Platform (14-15) - (Final) 9 218.40
2019 USA Diving Junior National Championships
12-13 Girls 1m J.O - (Prelim/Quarterfinal) 27 237.70
12-13 Girls Platform J.O - (Prelim/Quarterfinal) 13 180.20
2019 USA Diving Zone E Championships
12-13 Girls 1m J.O - (Final) 5 267.80
12-13 Girls 3m J.O - (Final) 18 213.70
12-13 Girls Platform J.O - (Final) 8 170.00
2019 USA Diving Junior Region 9 Championships
12-13 Girls 3m J.O - (Final) 1 308.85
12-13 Girls 1m J.O - (Final) 4 240.60
John Smith Memorial Meet
12-13 Girls 1m J.O - (Final) 10 231.70
12-13 Girls 3m J.O - (Final) 10 244.40
12-13 Girls Platform J.O - (Final) 5 179.65
Pilgrims, Pies, and Perfect 10s Future Champions
FC Level 8 Girls 3m - (Final) 2 200.90
FC Level 8 Girls 1m - (Final) 4 184.65
Wyo Diving Skills Meet
12-13 Girls Platform J.O - (Final) 1 202.00
2018 USA Diving Zone E Championships
12-13 Girls 1m J.O - (Final) 17 201.45
12-13 Girls 3m J.O - (Final) 15 207.05
12-13 Girls Platform J.O - (Final) 9 182.85
2018 USA Diving Junior Region 9 Championships
12-13 Girls 1m J.O - (Final) 5 230.65
12-13 Girls 3m J.O - (Final) 2 257.65
The Black Gold Invitational
12-13 Girls 3m J.O - (Final) 2 211.65
12-13 Girls 1m J.O - (Final) 4 210.25
Pilgrims, Pies, and Perfect 10s Future Champions
FC Level 4 Girls 3m - (Final) 1 165.15
FC Level 5 Girls 1m - (Final) 1 185.15
Wyo Diving Skills Meet
FC Tier 2 Girls Platform - (Final) 1 188.00
2017 USA Diving National Diving Championships
11 & Under Girls 1m J.O - (Prelim/Quarterfinal) 32 125.70
11 & Under Girls 3m J.O - (Prelim/Quarterfinal) 30 138.30
2017 USA Diving National Preliminary Zone E Championships
11 & Under Girls 1m J.O - (Final) 8 147.95
11 & Under Girls 3m J.O - (Final) 8 147.95
11 & Under Girls Platform J.O - (Final) 8 110.05
Synchro De Mayo Invite
Novice 3m Synchro Mixed - (Final) 2 114.05
Novice 3m Synchro Mixed - (Final) 1 130.60
Novice 3m Synchro Mixed - (Final) 1 130.60
Novice 3m Synchro Mixed - (Final) 2 114.05
Novice 1m Synchro Mixed - (Final) 1 120.90
Novice 1m Synchro Mixed - (Final) 1 120.90
2017 USA Diving Junior Region 9 Championships
11 & Under Girls 1m J.O - (Final) 4 185.80
11 & Under Girls 3m J.O - (Final) 5 116.15
Utah Diving Club Winter Invite
FC Level 5 Girls 3m - (Final) 1 148.10
FC Level 7 Girls 1m - (Final) 2 163.75
FC Level 2 Girls Platform - (Final) 3 102.20
Pilgrims, Pies, and Perfect 10s Future Champions
FC Level 2 Girls 3m - (Final) 1 127.10
FC Level 3 Girls 1m - (Final) 1 137.20
Wyo Diving Skills Meet
FC Tier 1 Girls Platform - (Final) 2 99.00
Dive Statistics
Coach Description High Score Avg Score # of Times
001A1m
 Forward Entry Straight 18.50 18.25 2
001A3m
 Forward Entry Straight 24.50 21.88 4
001A5m
 Forward Entry Straight 16.50 16.50 1
001C5m
 Forward Entry Tuck 18.00 18.00 1
001D1m
 Forward Entry Free 20.50 20.50 1
001D3m
 Forward Entry Free 23.00 21.75 4
002A1m
 Back Entry Straight 23.00 19.17 3
002A3m
 Back Entry Straight 23.00 20.13 4
002A5m
 Back Entry Straight 15.50 15.50 1
100A3m
 Forward Jump Straight 18.00 18.00 1
100A5m
 Forward Jump Straight 18.50 18.25 2
100B1m
 Forward Jump Pike 24.00 22.67 3
100B3m
 Forward Jump Pike 22.50 19.80 5
100B5m
 Forward Jump Pike 21.00 20.25 2
100C3m
 Forward Jump Tuck 18.50 18.50 2
100C5m
 Forward Jump Tuck 17.50 17.50 1
101B1m
 Forward Dive Pike 33.30 25.60 11
101B3m
 Forward Dive Pike 45.60 29.14 7
101B5m
 Forward Dive Pike 39.00 27.08 3
101B7.5m
 Forward Dive Pike 36.75 33.50 3
101C1m
 Forward Dive Tuck 29.70 25.90 3
101C3m
 Forward Dive Tuck 32.30 27.28 7
101C5m
 Forward Dive Tuck 16.20 16.20 1
103B1m
 Forward 1 1/2 Somersault Pike 32.30 29.28 6
103B3m
 Forward 1 1/2 Somersault Pike 34.40 29.41 27
103B5m
 Forward 1 1/2 Somersault Pike 38.25 28.90 2
103B7.5m
 Forward 1 1/2 Somersault Pike 32.80 28.80 3
103B10m
 Forward 1 1/2 Somersault Pike 40.00 29.87 6
103C1m
 Forward 1 1/2 Somersault Tuck 31.20 26.66 9
103C3m
 Forward 1 1/2 Somersault Tuck 33.00 29.06 4
103C5m
 Forward 1 1/2 Somersault Tuck 37.60 28.53 3
104B1m
 Forward 2 Somersault Pike 43.70 41.40 2
104C1m
 Forward 2 Somersault Tuck 39.60 29.33 9
105B1m
 Forward 2 1/2 Somersault Pike 52.65 41.33 19
105B3m
 Forward 2 1/2 Somersault Pike 49.20 39.79 15
105C1m
 Forward 2 1/2 Somersault Tuck 28.80 27.60 3
105C3m
 Forward 2 1/2 Somersault Tuck 30.80 29.70 2
105C5m
 Forward 2 1/2 Somersault Tuck 45.60 40.80 2
107C3m
 Forward 3 1/2 Somersault Tuck 56.70 38.39 25
107C10m
 Forward 3 1/2 Somersault Tuck 56.70 42.84 19
200A1m
 Back Jump Straight 20.50 20.50 1
200A3m
 Back Jump Straight 24.50 21.50 4
200A5m
 Back Jump Straight 20.50 20.50 1
200B1m
 Back Jump Pike 23.50 23.50 1
200B3m
 Back Jump Pike 21.50 21.50 1
200B5m
 Back Jump Pike 12.50 12.50 1
201B1m
 Back Dive Pike 38.40 29.40 14
201B3m
 Back Dive Pike 43.20 34.65 23
201B5m
 Back Dive Pike 32.00 32.00 1
201B7.5m
 Back Dive Pike 33.30 30.60 2
201C1m
 Back Dive Tuck 42.30 33.83 9
201C3m
 Back Dive Tuck 49.40 32.28 8
201C5m
 Back Dive Tuck 30.75 25.50 4
201C7.5m
 Back Dive Tuck 30.60 25.50 2
202A1m
 Back 1 Somersault Straight 26.35 24.23 2
202A3m
 Back 1 Somersault Straight 25.20 22.05 4
202C3m
 Back 1 Somersault Tuck 32.00 32.00 1
203B1m
 Back 1 1/2 Somersault Pike 50.03 42.55 22
203B3m
 Back 1 1/2 Somersault Pike 31.35 31.35 1
203B5m
 Back 1 1/2 Somersault Pike 29.90 29.90 1
203C1m
 Back 1 1/2 Somersault Tuck 38.00 30.50 8
203C3m
 Back 1 1/2 Somersault Tuck 39.90 35.53 5
203C5m
 Back 1 1/2 Somersault Tuck 39.00 35.50 2
205C3m
 Back 2 1/2 Somersault Tuck 63.00 46.69 33
205C7.5m
 Back 2 1/2 Somersault Tuck 60.20 46.43 15
301B1m
 Reverse Dive Pike 39.95 29.92 10
301B3m
 Reverse Dive Pike 45.60 33.93 21
301B7.5m
 Reverse Dive Pike 43.70 34.20 3
301B10m
 Reverse Dive Pike 45.60 39.33 5
301C1m
 Reverse Dive Tuck 37.80 28.64 13
301C3m
 Reverse Dive Tuck 47.50 30.65 10
301C5m
 Reverse Dive Tuck 41.00 29.96 5
302C1m
 Reverse 1 Somersault Tuck 24.80 24.80 1
302C3m
 Reverse 1 Somersault Tuck 18.70 18.70 1
303B1m
 Reverse 1 1/2 Somersault Pike 55.80 41.80 18
303B3m
 Reverse 1 1/2 Somersault Pike 53.48 37.38 6
303C1m
 Reverse 1 1/2 Somersault Tuck 47.25 35.91 5
303C3m
 Reverse 1 1/2 Somersault Tuck 46.00 38.33 3
305C3m
 Reverse 2 1/2 Somersault Tuck 61.60 46.66 26
305C10m
 Reverse 2 1/2 Somersault Tuck 63.00 48.94 11
401B1m
 Inward Dive Pike 36.90 30.17 13
401B3m
 Inward Dive Pike 38.95 29.29 9
401B5m
 Inward Dive Pike 27.75 27.00 2
401B7.5m
 Inward Dive Pike 32.90 30.80 2
401C1m
 Inward Dive Tuck 37.80 31.43 6
401C3m
 Inward Dive Tuck 39.90 28.31 7
402C1m
 Inward 1 Somersault Tuck 32.00 25.60 7
402C3m
 Inward 1 Somersault Tuck 30.10 23.28 4
403B1m
 Inward 1 1/2 Somersault Pike 54.00 47.80 18
403B3m
 Inward 1 1/2 Somersault Pike 46.20 39.73 18
403B7.5m
 Inward 1 1/2 Somersault Pike 36.75 36.75 1
403B10m
 Inward 1 1/2 Somersault Pike 39.00 34.83 6
403C1m
 Inward 1 1/2 Somersault Tuck 45.10 34.10 8
403C3m
 Inward 1 1/2 Somersault Tuck 38.00 30.26 7
403C5m
 Inward 1 1/2 Somersault Tuck 40.70 37.35 2
403C7.5m
 Inward 1 1/2 Somersault Tuck 31.35 29.13 3
404B3m
 Inward 2 Somersault Pike 44.85 44.85 1
404C1m
 Inward 2 Somersault Tuck 51.80 39.76 5
404C5m
 Inward 2 Somersault Tuck 36.40 36.40 2
405B10m
 Inward 2 1/2 Somersault Pike 60.20 45.87 15
405C3m
 Inward 2 1/2 Somersault Tuck 59.40 44.97 32
405C5m
 Inward 2 1/2 Somersault Tuck 32.55 32.55 1
405C7.5m
 Inward 2 1/2 Somersault Tuck 44.55 43.65 3
5122D1m
 Forward 1 Somersault 1 Twist Free 38.95 29.26 6
5132D1m
 Forward 1 1/2 Somersault 1 Twist Free 42.90 35.51 7
5132D3m
 Forward 1 1/2 Somersault 1 Twist Free 42.00 36.50 9
5132D10m
 Forward 1 1/2 Somersault 1 Twist Free 44.10 39.90 2
5134D1m
 Forward 1 1/2 Somersault 2 Twist Free 20.80 20.80 1
5152B3m
 Forward 2 1/2 Somersault 1 Twist Pike 51.75 40.50 6
5152B10m
 Forward 2 1/2 Somersault 1 Twist Pike 58.00 48.19 15
5221D1m
 Back 1 Somersault 1/2 Twist Free 30.60 25.23 9
5221D3m
 Back 1 Somersault 1/2 Twist Free 38.00 22.80 3
5225D1m
 Back 1 Somersault 2 1/2 Twist Free 32.40 30.38 2
5231D1m
 Back 1 1/2 Somersault 1/2 Twist Free 31.50 31.50 2
5231D3m
 Back 1 1/2 Somersault 1/2 Twist Free 46.00 36.55 11
5231D7.5m
 Back 1 1/2 Somersault 1/2 Twist Free 34.00 31.50 2
5233D1m
 Back 1 1/2 Somersault 1 1/2 Twist Free 50.63 40.24 13
5233D3m
 Back 1 1/2 Somersault 1 1/2 Twist Free 46.80 41.66 7
5233D5m
 Back 1 1/2 Somersault 1 1/2 Twist Free 32.50 32.50 1
5233D7.5m
 Back 1 1/2 Somersault 1 1/2 Twist Free 49.20 49.20 1
5235D3m
 Back 1 1/2 Somersault 2 1/2 Twist Free 44.80 37.80 3
5251B10m
 Back 2 1/2 Somersault 1/2 Twist Pike 48.10 42.03 3
5321D3m
 Reverse 1 Somersault 1/2 Twist Free 24.70 24.70 1
5331D3m
 Reverse 1 1/2 Somersault 1/2 Twist Free 42.00 37.45 3
5333D1m
 Reverse 1 1/2 Somersault 1 1/2 Twist Free 52.65 40.30 13
5333D3m
 Reverse 1 1/2 Somersault 1 1/2 Twist Free 47.50 45.42 6
5335D3m
 Reverse 1 1/2 Somersault 2 1/2 Twist Free 58.00 38.18 3
612B5m
 Armstand Forward 1 Somersault Pike 35.00 29.80 3
612B7.5m
 Armstand Forward 1 Somersault Pike 41.40 32.18 8
612B10m
 Armstand Forward 1 Somersault Pike 42.75 34.58 5
6241B10m
 Armstand Back 2 Somersault 1/2 Twist Pike 44.55 38.48 2
624B7.5m
 Armstand Back 2 Somersault Pike 47.25 36.45 8