Ava Vranos

City/State: Old Greenwich CT
Country: United States
Gender: F
Age: 19
World Aquatics Age: 19
DiveMeets #: 49217
Diving:
Amateur Athletic Union (AAU):
  Marlins Diving Club
  Coach: Dylan Korn
YMCA:
  YMCA of Greenwich Marlins Diving Club
  Coach: Brooke Reinfeld
Diving History
2024 YMCA Nationals Championships
16-21 Girls 1m YMCA - (Prelim/Quarterfinal) 26 253.35
2023 YMCA Nationals Championships
16-21 Girls 3m YMCA - (Prelim/Quarterfinal) 28 285.10
16-21 Girls 1m YMCA - (Prelim/Quarterfinal) 26 285.55
2022 YMCA Nationals Championships
16-21 Girls 1m YMCA - (Prelim/Quarterfinal) 33 287.00
16-21 Girls 3m YMCA - (Prelim/Quarterfinal) 37 270.90
TNT Invitational
16-18 Girls 1m J.O - (Final) 20 267.15
16-18 Girls 3m J.O - (Final) 8 304.35
Whirlwind Winter Weekend 2022
Group A Girls 1m (16-18) - (Final) 31 244.95
Group A Girls 3m (16-18) - (Final) 22 274.90
2021 USA Diving Junior Region 1 Championships
14-15 Girls 1m J.O - (Final) 14 253.90
14-15 Girls 3m J.O - (Final) 7 281.95
2nd Annual Jersey Diving Academy Invite
14-15 Girls 1m J.O - (Final) 16 231.45
14-15 Girls 3m J.O - (Final) 9 255.85
2019 Marlins Cold Turkey Diving Invite
14-15 Girls 1m J.O - (Final) 14 246.80
14-15 Girls 3m J.O - (Final) 2 294.85
2019 USA Diving Zone A Championships
12-13 Girls 1m J.O - (Final) 16 221.90
12-13 Girls 3m J.O - (Final) 17 233.05
2019 USA Diving Junior Region 1 Championships
12-13 Girls 1m J.O - (Final) 3 235.00
12-13 Girls 3m J.O - (Final) 2 263.25
2019 YMCA Nationals Championships
12-13 Girls 1m YMCA - (Final) 6 227.15
12-13 Girls 3m YMCA - (Prelim/Quarterfinal) 6 223.00
12-13 Girls 3m YMCA - (Final) 6 229.05
12-13 Girls 1m YMCA - (Prelim/Quarterfinal) 6 233.30
2019 Whirlwind - LOB Winter Diving Classic
12-13 Girls 1m J.O - (Final) 11 224.15
12-13 Girls 3m J.O - (Final) 8 234.90
2018 Marlins Cold Turkey Diving Invite
12-13 Girls 1m J.O - (Final) 4 238.40
12-13 Girls 3m J.O - (Final) 4 239.85
2018 MARLINS DIVING CLUB SPRING INVITATIONAL
12-13 Girls 3m J.O - (Final) 3 245.90
12-13 Girls 1m J.O - (Final) 5 253.70
2018 USA Diving Junior Region 1 Championships
12-13 Girls 1m J.O - (Final) 26 201.60
12-13 Girls 3m J.O - (Final) 25 204.40
2018 YMCA Nationals Championships
12-13 Girls 1m YMCA - (Prelim/Quarterfinal) 14 229.30
2018 Kimball Cup
12-13 Girls 1m J.O - (Final) 12 214.80
2017 USA Diving National Preliminary Zone A Championships
11 & Under Girls 3m J.O - (Final) 20 131.15
11 & Under Girls 1m J.O - (Final) 23 127.25
2017 Cinco de Mayo Invitational
11 & Under Girls 1m J.O - (Final) 4 137.00
2017 USA Diving Junior Region 1 Championships
11 & Under Girls 1m J.O - (Final) 15 132.30
11 & Under Girls 3m J.O - (Final) 13 118.10
2017 Kimball Cup
11 & Under Girls 1m J.O - (Final) 5 138.90
11 & Under Girls 3m J.O - (Final) 5 119.80
Marlins Cold Turkey Invite
10-11 Girls 3m Novice - (Final) 2 76.60
10-11 Girls 1m Novice - (Final) 2 97.85
2016 MARLINS DIVING CLUB INVITATIONAL
10-11 Girls 1m Novice - (Final) 8 94.00
10-11 Girls 3m Novice - (Final) 8 79.55
Winter Blast Diving Meet
10-11 Girls 1m Novice - (Final) 6 78.55
10-11 Girls 3m Novice - (Final) 3 81.15
2015 MARLINS DIVING CLUB INVITATIONAL
9 & Under Girls 3m Novice - (Final) 1 87.15
9 & Under Girls 1m Novice - (Final) 1 79.80
9 & Under Girls 1m Novice - (Final) 1 94.00
9 & Under Girls 3m Novice - (Final) 3 69.50
2015 Cinco de Mayo Invitational
9 & Under Girls 1m Novice - (Final) 2 71.65
9 & Under Girls 3m Novice - (Final) 1 61.90
Dive Statistics
Coach Description High Score Avg Score # of Times
001B3m
 Forward Entry Pike 20.00 16.90 5
001C3m
 Forward Entry Tuck 17.50 17.50 1
002A3m
 Back Entry Straight 20.00 18.20 5
100C3m
 Forward Jump Tuck 18.50 17.25 2
101B1m
 Forward Dive Pike 38.70 26.63 9
101B3m
 Forward Dive Pike 34.20 24.98 6
101C1m
 Forward Dive Tuck 19.80 18.00 6
101C3m
 Forward Dive Tuck 23.10 20.44 5
102B1m
 Forward 1 Somersault Pike 24.75 24.75 1
102C1m
 Forward 1 Somersault Tuck 25.90 21.23 3
103B1m
 Forward 1 1/2 Somersault Pike 32.40 28.88 12
103B3m
 Forward 1 1/2 Somersault Pike 37.05 27.74 17
103C1m
 Forward 1 1/2 Somersault Tuck 27.20 25.00 4
104C1m
 Forward 2 Somersault Tuck 40.70 31.35 16
105C1m
 Forward 2 1/2 Somersault Tuck 32.40 29.40 2
105C3m
 Forward 2 1/2 Somersault Tuck 40.70 34.65 12
200A3m
 Back Jump Straight 16.50 16.50 1
201B1m
 Back Dive Pike 36.90 28.67 11
201B3m
 Back Dive Pike 32.30 28.91 8
201C1m
 Back Dive Tuck 28.50 22.55 16
201C3m
 Back Dive Tuck 33.15 25.69 9
202A1m
 Back 1 Somersault Straight 22.10 22.10 1
202A3m
 Back 1 Somersault Straight 27.90 24.75 4
202C1m
 Back 1 Somersault Tuck 22.50 22.50 1
203A3m
 Back 1 1/2 Somersault Straight 32.40 32.40 1
203C1m
 Back 1 1/2 Somersault Tuck 29.00 22.67 9
203C3m
 Back 1 1/2 Somersault Tuck 29.45 23.28 2
301B1m
 Reverse Dive Pike 27.20 26.35 2
301C1m
 Reverse Dive Tuck 33.30 25.88 19
301C3m
 Reverse Dive Tuck 36.00 28.79 17
302C1m
 Reverse 1 Somersault Tuck 24.80 24.80 1
302C3m
 Reverse 1 Somersault Tuck 30.60 27.20 13
303C1m
 Reverse 1 1/2 Somersault Tuck 23.10 19.60 3
303C3m
 Reverse 1 1/2 Somersault Tuck 22.00 19.50 2
401B1m
 Inward Dive Pike 30.00 27.06 12
401B3m
 Inward Dive Pike 26.60 22.26 5
401C1m
 Inward Dive Tuck 35.10 28.59 15
401C3m
 Inward Dive Tuck 36.10 29.02 11
402C1m
 Inward 1 Somersault Tuck 28.80 23.20 6
403B3m
 Inward 1 1/2 Somersault Pike 35.70 35.70 1
403C1m
 Inward 1 1/2 Somersault Tuck 41.80 34.86 13
403C3m
 Inward 1 1/2 Somersault Tuck 34.20 32.49 5
404C3m
 Inward 2 Somersault Tuck 44.40 33.40 12
5121D1m
 Forward 1 Somersault 1/2 Twist Free 28.90 24.23 2
5122D1m
 Forward 1 Somersault 1 Twist Free 32.30 23.64 9
5132D1m
 Forward 1 1/2 Somersault 1 Twist Free 33.00 27.36 8
5132D3m
 Forward 1 1/2 Somersault 1 Twist Free 34.65 28.35 8
5221D1m
 Back 1 Somersault 1/2 Twist Free 27.90 24.98 4
5221D3m
 Back 1 Somersault 1/2 Twist Free 31.35 21.92 3
5231D1m
 Back 1 1/2 Somersault 1/2 Twist Free 34.65 26.78 13
5231D3m
 Back 1 1/2 Somersault 1/2 Twist Free 31.00 25.68 12