Julia Pioso

City/State: Clifton VA
Country: United States
Gender: F
Age: 22
World Aquatics Age: 22
DiveMeets #: 33576
Diving:
Amateur Athletic Union (AAU):
  Mason Dive Academy
  Coach: Zachary Hawley
National Collegiate Athletic Association (NCAA):
  University of Connecticut
  Coach: Katie Polk
USA Diving:
  Unattached
  Coach: Zachary Hawley
Diving History
2025 NCAA ZONE A CHAMPIONSHIPS
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 25 246.00
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 49 229.10
BIG EAST Swimming and Diving Championships
Women 1m Championship (6 Dives) - (Final) 4 273.20
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 4 276.75
Women 3m Championship (6 Dives) - (Final) 5 278.05
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 2 266.15
UCON vs PROV
Women 1m Championship (6 Dives) - (Final) 1 306.00
Women 3m Championship (6 Dives) - (Final) 1 330.08
CCSU vs UCON
Women 1m Championship (6 Dives) - (Final) 1 248.93
Women 3m Championship (6 Dives) - (Final) 1 250.43
UCON vs SHU
Women 3m Championship (6 Dives) - (Final) 2 271.73
Women 1m Championship (6 Dives) - (Final) 1 260.93
UCON vs UNH
Women 1m Championship (6 Dives) - (Final) 1 271.88
Women 3m Championship (6 Dives) - (Final) 2 267.90
UCON vs UVT
Women 1m Championship (6 Dives) - (Final) 1 277.73
Women 3m Championship (6 Dives) - (Final) 2 274.20
Bucknell Invitational
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 1 272.90
Women 1m Championship (6 Dives) - (Final) 1 272.40
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 2 286.15
Women 3m Championship (6 Dives) - (Final) 5 256.75
UCON vs RI
Women 1m Championship (6 Dives) - (Final) 1 298.80
Women 3m Championship (6 Dives) - (Final) 2 264.45
NE vs UCON
Women 3m Championship (6 Dives) - (Final) 1 267.98
Women 1m Championship (6 Dives) - (Final) 3 257.33
GTWU vs UCON
Women 1m Championship (6 Dives) - (Final) 1 266.18
Women 3m Championship (6 Dives) - (Final) 1 248.40
VU vs UCON
Women 1m Championship (6 Dives) - (Final) 1 257.25
Women 3m Championship (6 Dives) - (Final) 3 238.80
UCONN vs SCSU vs SACR
Women 1m Championship (6 Dives) - (Final) 1 259.95
Women 3m Championship (6 Dives) - (Final) 1 247.05
2024 NCAA ZONE A CHAMPIONSHIPS
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 36 234.40
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 27 250.50
BIG EAST Swimming and Diving Championships
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 2 290.65
Women 1m Championship (6 Dives) - (Final) 1 307.75
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 2 281.00
Women 3m Championship (6 Dives) - (Final) 2 300.60
UCON vs CCSU
Women 1m Championship (6 Dives) - (Final) 1 288.15
Women 3m Championship (6 Dives) - (Final) 2 275.63
UNH vs UCON
Women 3m Championship (6 Dives) - (Final) 1 270.80
Women 1m Championship (6 Dives) - (Final) 4 248.40
SHU vs UCON
Women 1m Championship (6 Dives) - (Final) 2 259.05
Women 3m Championship (6 Dives) - (Final) 3 267.15
Bucknell Invitational
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 1 265.25
Women 1m Championship (6 Dives) - (Final) 1 260.40
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 3 262.05
Women 3m Championship (6 Dives) - (Final) 2 291.20
RI vs UCON
Women 3m Championship (6 Dives) - (Final) 1 291.30
Women 1m Championship (6 Dives) - (Final) 1 287.03
NE vs UCON
Women 1m Championship (6 Dives) - (Final) 1 262.13
Women 3m Championship (6 Dives) - (Final) 5 254.33
UCON vs VU
Women 3m Championship (6 Dives) - (Final) 1 266.33
Women 1m Championship (6 Dives) - (Final) 1 272.70
UCON vs GTWU
Women 1m Championship (6 Dives) - (Final) 1 281.93
Women 3m Championship (6 Dives) - (Final) 1 272.85
UCON vs SCSU
Women 1m Championship (6 Dives) - (Final) 1 272.55
Women 3m Championship (6 Dives) - (Final) 1 263.48
2023 NCAA ZONE A CHAMPIONSHIPS
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 42 234.60
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 66 198.20
BIG EAST Swimming and Diving Championships
Women 3m Championship (6 Dives) - (Final) 2 548.60
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 1 272.40
Women 1m Championship (6 Dives) - (Final) 1 537.40
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 2 277.90
UCON vs PROV
Women 1m Championship (6 Dives) - (Final) 1 292.80
UCON vs UNH
Women 1m Championship (6 Dives) - (Final) 1 287.40
Women 3m Championship (6 Dives) - (Final) 2 256.13
UCON vs SHU
Women 1m Championship (6 Dives) - (Final) 2 259.58
Women 3m Championship (6 Dives) - (Final) 1 291.15
Bucknell Invitational
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 4 239.80
Women 1m Championship (6 Dives) - (Final) 6 238.95
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 6 240.60
Women 3m Championship (6 Dives) - (Final) 7 223.60
GTWU vs UCON vs NJIT
Women 1m Championship (6 Dives) - (Final) 2 237.15
Women 3m Championship (6 Dives) - (Final) 1 250.65
2022 NCAA ZONE A CHAMPIONSHIPS
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 53 220.95
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 54 218.20
BIG EAST Swimming and Diving Championships
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 2 272.45
Women 3m Championship (6 Dives) - (Final) 1 547.40
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 1 241.10
Women 1m Championship (6 Dives) - (Final) 1 499.80
UCON vs UNH
Women 1m Championship (6 Dives) - (Final) 2 241.20
Women 3m Championship (6 Dives) - (Final) 3 244.28
SHU vs UCON
Women 1m Championship (6 Dives) - (Final) 2 258.90
Women 3m Championship (6 Dives) - (Final) 1 297.23
RI vs UCON
Women 1m Championship (6 Dives) - (Final) 1 261.75
Women 3m Championship (6 Dives) - (Final) 4 247.50
UCON vs SCSU
Women 1m Championship (6 Dives) - (Final) 1 279.60
Women 3m Championship (6 Dives) - (Final) 2 292.65
Bucknell Invitational
Women 3m Championship (6 Dives) - (Final) 4 255.80
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 5 243.10
Women 1m Championship (6 Dives) - (Final) 2 264.00
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 8 240.85
UCON vs YALE
Women 1m Championship (6 Dives) - (Final) 1 265.50
Women 3m Championship (6 Dives) - (Final) 5 260.85
UCON vs GTWU vs NJIT
Women 1m Championship (6 Dives) - (Final) 1 270.75
Women 3m Championship (6 Dives) - (Final) 4 254.15
UCON vs VUW
Women 3m Championship (6 Dives) - (Final) 3 240.30
Women 1m Championship (6 Dives) - (Final) 1 247.95
UCON vs CCSU vs NE
Women 1m Championship (6 Dives) - (Final) 1 260.35
Women 3m Championship (6 Dives) - (Final) 2 257.95
2021 USA Diving Zone A Championships
16-18 Girls 1m J.O - (Final) 14 351.45
16-18 Girls 3m J.O - (Final) 27 327.05
2021 USA Diving Junior Region 2 Championships
16-18 Girls 1m J.O - (Final) 7 367.35
16-18 Girls 3m J.O - (Final) 11 354.05
New River Invitational
16-18 Girls 1m J.O - (Final) 3 378.60
16-18 Girls 3m J.O - (Final) 4 392.45
Alexandria Invite
16-18 Girls 1m J.O - (Final) 1 339.85
16-18 Girls 3m J.O - (Final) 4 358.70
2019 USA Diving Zone A Championships
16-18 Girls 1m J.O - (Final) 31 317.70
2019 USA Diving Junior Region 1 Championships
16-18 Girls 1m J.O - (Final) 17 338.35
16-18 Girls 3m J.O - (Final) 18 343.70
The Ultimate Invitational
Group A Girls 3m (16-18) - (Final) 9 298.20
Group A Girls 1m (16-18) - (Final) 8 279.70
TNT Invitational
16-18 Girls 1m J.O - (Final) 4 329.60
16-18 Girls 3m J.O - (Final) 5 335.75
Alexandria Invite
16-18 Girls 3m J.O - (Final) 4 403.45
16-18 Girls 1m J.O - (Final) 3 356.95
2018 USA Diving Zone A Championships
14-15 Girls 1m J.O - (Final) 28 217.45
14-15 Girls 3m J.O - (Final) 23 250.85
2018 USA Diving Junior Region 1 Championships
14-15 Girls 1m J.O - (Final) 8 260.25
14-15 Girls 3m J.O - (Final) 9 270.00
2018 The Carolina BIG DIVE AAU Invitational
Group B Girls 1m (14-15) - (Final) 3 266.75
Group B Girls 3m (14-15) - (Final) 6 255.65
Alexandria Invite
14-15 Girls 1m J.O - (Final) 8 242.85
14-15 Girls 3m J.O - (Final) 8 252.95
Centennial Diving Summer Invite
Group B Girls 1m (14-15) - (Final) 7 263.90
Group B Girls 3m (14-15) - (Final) 9 263.45
2017 USA Diving Junior Region 2 Championships
14-15 Girls 1m J.O - (Final) 20 227.85
14-15 Girls 3m J.O - (Final) 20 233.75
Alexandria Invite
14-15 Girls 1m J.O - (Final) 9 239.75
14-15 Girls 3m J.O - (Final) 12 232.85
2016 USA Diving National Zone A Meet
12-13 Girls 1m J.O - (Final) 14 197.90
12-13 Girls 3m J.O - (Final) 14 211.50
2016 MARLINS DIVING CLUB INVITATIONAL
12-13 Girls 1m J.O - (Final) 1 246.00
12-13 Girls 3m J.O - (Final) 3 220.60
2016 USA Diving Junior Region 1 Championships
12-13 Girls 3m J.O - (Final) 9 209.30
12-13 Girls 1m J.O - (Final) 9 197.15
John Smith Memorial Meet
Group C Girls 3m (12-13) - (Final) 4 216.80
Alexandria Invite
12-13 Girls 1m J.O - (Final) 8 201.40
12-13 Girls 3m J.O - (Final) 8 202.40
NVSL All-Star Meet
Juniors 11-12 Girls 1m - (Final) 2 120.50
Wally Martin Memorial Three-Meter Meet
Juniors 11-12 Girls 3m - (Final) 2 128.15
2015 MARLINS DIVING CLUB INVITATIONAL
12-13 Girls 1m J.O - (Final) 6 216.50
12-13 Girls 3m J.O - (Final) 11 187.75
2014 USA DIVING JUNIOR NATIONAL DIVING CHAMPIONSHIPS
11 & Under Girls 1m J.O - (Prelim/Quarterfinal) 30 148.50
NVSL All-Star Meet
Juniors 11-12 Girls 1m - (Final) 2 122.95
2014 USA Diving Summer Junior Zone B Championships
11 & Under Girls 1m J.O - (Final) 8 171.10
11 & Under Girls 3m J.O - (Final) 11 160.20
2014 USA Diving Summer Junior Region 3 Championships
11 & Under Girls 1m J.O - (Final) 2 169.60
11 & Under Girls 3m J.O - (Final) 3 174.30
2014 USA Diving Junior East National Championships
11 & Under Girls 1m J.O - (Final) 22 141.50
2014 USA Diving Spring Junior Region 3 Championships
11 & Under Girls 1m J.O - (Final) 4 162.45
Alexandria Invite
11 & Under Girls 1m J.O - (Final) 2 164.15
2013 USA DIVING JUNIOR NATIONAL DIVING CHAMPIONSHIPS
11 & Under Girls 1m J.O - (Prelim/Quarterfinal) 22 164.00
2013 USA Diving Summer Junior Zone B Championships
11 & Under Girls 1m J.O - (Final) 5 159.65
2013 USA Diving Summer Junior Region 3 Championships
11 & Under Girls 1m J.O - (Final) 4 165.25
NVSL All-Star Meet
Freshman 10 & U Girls 1m - (Final) 7 73.80
Freshman 10 & U Girls 1m - (Final) 14 63.10
Dive Statistics
Coach Description High Score Avg Score # of Times
101A1m
 Forward Dive Straight 18.90 18.90 1
101B1m
 Forward Dive Pike 27.95 23.40 6
101B3m
 Forward Dive Pike 29.25 27.75 3
101C1m
 Forward Dive Tuck 22.80 22.80 1
103B1m
 Forward 1 1/2 Somersault Pike 33.15 29.72 28
103B3m
 Forward 1 1/2 Somersault Pike 31.20 27.37 24
103C1m
 Forward 1 1/2 Somersault Tuck 29.60 29.60 1
104C1m
 Forward 2 Somersault Tuck 30.80 27.81 7
105B1m
 Forward 2 1/2 Somersault Pike 58.50 47.30 26
105B3m
 Forward 2 1/2 Somersault Pike 54.00 42.56 69
105C1m
 Forward 2 1/2 Somersault Tuck 52.20 40.89 35
105C3m
 Forward 2 1/2 Somersault Tuck 23.10 23.10 1
107C3m
 Forward 3 1/2 Somersault Tuck 56.70 43.47 10
201A1m
 Back Dive Straight 30.60 26.35 6
201B1m
 Back Dive Pike 32.80 28.27 15
201B3m
 Back Dive Pike 34.20 30.79 14
201C1m
 Back Dive Tuck 30.00 25.50 7
201C3m
 Back Dive Tuck 31.45 27.31 8
202A1m
 Back 1 Somersault Straight 20.40 20.40 1
203B1m
 Back 1 1/2 Somersault Pike 53.48 42.00 65
203B3m
 Back 1 1/2 Somersault Pike 28.60 26.40 2
203C1m
 Back 1 1/2 Somersault Tuck 38.00 28.53 17
203C3m
 Back 1 1/2 Somersault Tuck 30.40 30.40 1
205B3m
 Back 2 1/2 Somersault Pike 49.50 43.88 2
205C3m
 Back 2 1/2 Somersault Tuck 63.00 46.65 55
301B1m
 Reverse Dive Pike 34.85 29.41 15
301B3m
 Reverse Dive Pike 40.85 32.14 12
301C1m
 Reverse Dive Tuck 29.60 25.84 10
301C3m
 Reverse Dive Tuck 33.30 27.98 11
302C3m
 Reverse 1 Somersault Tuck 30.60 28.05 2
303B1m
 Reverse 1 1/2 Somersault Pike 54.00 42.46 47
303B3m
 Reverse 1 1/2 Somersault Pike 26.45 26.45 1
303C1m
 Reverse 1 1/2 Somersault Tuck 42.00 35.58 13
305C3m
 Reverse 2 1/2 Somersault Tuck 56.70 43.29 56
401A1m
 Inward Dive Straight 35.10 34.50 3
401B1m
 Inward Dive Pike 30.75 27.46 26
401B3m
 Inward Dive Pike 26.60 25.26 11
401C1m
 Inward Dive Tuck 26.60 26.60 1
403B1m
 Inward 1 1/2 Somersault Pike 54.00 45.77 69
403B3m
 Inward 1 1/2 Somersault Pike 45.68 37.80 48
403C1m
 Inward 1 1/2 Somersault Tuck 39.60 35.20 3
403C3m
 Inward 1 1/2 Somersault Tuck 37.05 35.63 2
405C3m
 Inward 2 1/2 Somersault Tuck 60.75 43.12 60
5122D1m
 Forward 1 Somersault 1 Twist Free 28.50 25.97 3
5132D1m
 Forward 1 1/2 Somersault 1 Twist Free 47.30 40.20 62
5132D3m
 Forward 1 1/2 Somersault 1 Twist Free 39.90 33.67 16
5221D1m
 Back 1 Somersault 1/2 Twist Free 30.60 26.44 9
5223D1m
 Back 1 Somersault 1 1/2 Twist Free 42.55 35.11 15
5231D1m
 Back 1 1/2 Somersault 1/2 Twist Free 37.80 36.75 2
5231D3m
 Back 1 1/2 Somersault 1/2 Twist Free 32.00 28.14 7
5233D1m
 Back 1 1/2 Somersault 1 1/2 Twist Free 52.50 41.96 54
5233D3m
 Back 1 1/2 Somersault 1 1/2 Twist Free 51.60 42.20 65
5333D3m
 Reverse 1 1/2 Somersault 1 1/2 Twist Free 45.00 38.75 7