Alex Kowal

City/State: Powell OH
Country: United States
Gender: M
Age: 28
World Aquatics Age: 29
DiveMeets #: 24955
Diving:
USA Diving:
  Ohio State Diving Club
  Coach: John Appleman
Diving History
2014 USA DIVING Age Group National Championships
16-18 Boys Platform J.O - (Prelim/Quarterfinal) 15 340.25
2014 USA Diving Summer Junior Zone A Championships
16-18 Boys 1m J.O - (Final) 19 388.40
16-18 Boys 3m J.O - (Final) 15 401.35
16-18 Boys Platform J.O - (Final) 9 361.55
2014 USA Diving Summer Junior Region 2 Championships
16-18 Boys 1m J.O - (Final) 7 379.30
16-18 Boys 3m J.O - (Final) 5 403.60
2014 USA Diving Spring Junior Region 3 Championships
16-18 Boys 1m J.O - (Final) 12 377.50
16-18 Boys 3m J.O - (Final) 11 413.75
2013 USA DIVING JUNIOR NATIONAL DIVING CHAMPIONSHIPS
16-18 Boys Platform J.O - (Prelim/Quarterfinal) 26 363.70
2013 USA Diving Summer Junior Zone C Championships
16-18 Boys Platform J.O - (Final) 7 338.65
16-18 Boys 1m J.O - (Final) 18 372.50
16-18 Boys 3m J.O - (Final) 13 403.90
2013 USA Diving Summer Junior Region 5 Championships
16-18 Boys 1m J.O - (Final) 17 347.45
16-18 Boys 3m J.O - (Final) 15 366.10
2013 Junior East National Championships
16-18 Boys 3m J.O - (Final) 25 414.40
2013 USA Diving Spring Junior Region 4 Championships
16-18 Boys 1m J.O - (Final) 11 398.60
16-18 Boys 3m J.O - (Final) 7 435.20
2012 USA Diving Summer Junior Zone B Championships
16-18 Boys 1m J.O - (Final) 17 394.45
16-18 Boys 3m J.O - (Final) 19 402.20
2012 USA Diving Summer Junior Region 4 Championships
16-18 Boys 1m J.O - (Final) 18 333.50
16-18 Boys 3m J.O - (Final) 10 412.90
2012 USA Diving Spring Region 4 Championships
16-18 Boys 1m J.O - (Final) 15 376.75
16-18 Boys 3m J.O - (Final) 11 396.90
HOBIE INTERNATIONAL INVITE
Synchronized Men 3m - (Prelim/Quarterfinal) 2 271.09
Synchronized Men 3m - (Prelim/Quarterfinal) 2 271.09
Synchronized Men 3m - (Final) 2 279.11
Synchronized Men 3m - (Final) 2 279.11
Group B Boys 1m (14-15) - (Final) 5 307.41
Group B Boys 3m (14-15) - (Final) 4 350.30
Group B Boys Platform (14-15) - (Final) 4 299.29
2011 JUNIOR NATIONAL DIVING CHAMPIONSHIPS
14-15 Boys Platform J.O - (Prelim/Quarterfinal) 9 286.75
14-15 Boys Platform J.O - (Final) 11 270.55
14-18 Synchro. Boys 3m - (Prelim/Quarterfinal) 11 225.21
14-18 Synchro. Boys 3m - (Prelim/Quarterfinal) 11 225.21
14-15 Boys 1m J.O - (Prelim/Quarterfinal) 23 292.20
14-18 Synchro. Boys 3m - (Final) 12 231.03
14-15 Boys 3m J.O - (Prelim/Quarterfinal) 12 358.30
14-18 Synchro. Boys 3m - (Final) 12 231.03
14-15 Boys 3m J.O - (Final) 12 339.45
2011 USA Diving Summer Junior Zone B Championships
14-15 Boys 1m J.O - (Final) 4 302.10
14-15 Boys 3m J.O - (Final) 2 361.40
14-15 Boys Platform J.O - (Final) 1 288.25
2011 USA Diving Summer Junior Region 3 Championships
14-15 Boys 1m J.O - (Final) 3 297.50
14-15 Boys 3m J.O - (Final) 2 366.35
2011 USA DIVING SPRING JUNIOR EAST CHAMPIONSHIPS
14-15 Boys 1m J.O - (Final) 15 277.35
14-15 Boys 3m J.O - (Final) 11 323.25
2011 USA Diving Spring Region 4 Championships
14-15 Boys 1m J.O - (Final) 6 288.35
14-15 Boys 3m J.O - (Final) 2 326.75
2010 Speedo Junior National Championships
14-15 Boys 1m J.O - (Prelim/Quarterfinal) 29 270.10
14-15 Boys 3m J.O - (Prelim/Quarterfinal) 29 276.55
14-15 Boys Platform J.O - (Prelim/Quarterfinal) 18 239.05
2010 USA Diving Summer Junior Zone C Championships
14-15 Boys Platform J.O - (Final) 2 289.15
14-15 Boys 1m J.O - (Final) 2 311.75
14-15 Boys 3m J.O - (Final) 4 304.00
2010 USA Diving Summer Region 5 Championships
14-15 Boys 1m J.O - (Final) 2 296.65
14-15 Boys 3m J.O - (Final) 2 341.25
14-15 Boys Platform J.O - (Final) 2 267.85
2010 USA DIVING SPRING JUNIOR EAST CHAMPIONSHIPS
14-15 Boys 1m J.O - (Final) 21 232.35
14-15 Boys 3m J.O - (Final) 12 293.45
2010 USA Diving Spring Region 4 Championships
14-15 Boys 3m J.O - (Final) 7 237.70
14-15 Boys 1m J.O - (Final) 8 241.15
2009 USA Diving Age Group Championships
12-13 Boys 1m J.O - (Prelim/Quarterfinal) 11 192.55
12-13 Boys 1m J.O - (Final) 9 199.70
12-13 Boys 3m J.O - (Prelim/Quarterfinal) 14 187.60
2009 USA Diving Summer Junior Zone A Championships
12-13 Boys 3m J.O - (Final) 12 185.45
12-13 Boys 1m J.O - (Final) 9 195.35
2009 USA Diving Summer Region 2 Championships
12-13 Boys 1m J.O - (Final) 7 192.65
12-13 Boys 3m J.O - (Final) 6 189.15
Dive Statistics
Coach Description High Score Avg Score # of Times
103B1m
 Forward 1 1/2 Somersault Pike 35.70 30.87 23
103B3m
 Forward 1 1/2 Somersault Pike 40.20 30.21 26
103B7.5m
 Forward 1 1/2 Somersault Pike 31.20 29.60 9
103B10m
 Forward 1 1/2 Somersault Pike 30.40 30.40 1
104B1m
 Forward 2 Somersault Pike 41.40 33.21 8
104C1m
 Forward 2 Somersault Tuck 33.00 29.88 6
105B1m
 Forward 2 1/2 Somersault Pike 46.80 37.38 8
105B3m
 Forward 2 1/2 Somersault Pike 51.60 42.68 25
105B7.5m
 Forward 2 1/2 Somersault Pike 51.60 42.59 11
105C1m
 Forward 2 1/2 Somersault Tuck 36.00 32.16 7
105C3m
 Forward 2 1/2 Somersault Tuck 34.10 28.60 3
201B1m
 Back Dive Pike 34.40 29.95 20
201B3m
 Back Dive Pike 40.50 32.46 21
201B5m
 Back Dive Pike 32.16 28.05 3
201B7.5m
 Back Dive Pike 37.80 33.30 4
201C1m
 Back Dive Tuck 26.25 23.75 3
201C3m
 Back Dive Tuck 28.90 26.92 3
201C5m
 Back Dive Tuck 24.75 23.50 3
203A3m
 Back 1 1/2 Somersault Straight 38.40 30.96 5
203B1m
 Back 1 1/2 Somersault Pike 47.15 38.71 16
203B3m
 Back 1 1/2 Somersault Pike 33.00 33.00 1
203B5m
 Back 1 1/2 Somersault Pike 36.80 30.59 5
203C1m
 Back 1 1/2 Somersault Tuck 39.00 31.00 8
203C3m
 Back 1 1/2 Somersault Tuck 31.35 26.92 3
205C3m
 Back 2 1/2 Somersault Tuck 55.44 43.35 21
205C7.5m
 Back 2 1/2 Somersault Tuck 50.40 44.10 2
301B1m
 Reverse Dive Pike 35.70 27.03 19
301B3m
 Reverse Dive Pike 39.90 34.20 23
301B7.5m
 Reverse Dive Pike 38.00 38.00 2
301C1m
 Reverse Dive Tuck 23.20 21.60 3
301C3m
 Reverse Dive Tuck 29.70 25.80 3
303C1m
 Reverse 1 1/2 Somersault Tuck 40.95 31.65 20
303C3m
 Reverse 1 1/2 Somersault Tuck 34.00 28.00 5
303C5m
 Reverse 1 1/2 Somersault Tuck 39.90 33.86 4
305C3m
 Reverse 2 1/2 Somersault Tuck 44.80 33.20 7
401B1m
 Inward Dive Pike 32.25 28.55 22
401B3m
 Inward Dive Pike 28.00 24.27 3
401B7.5m
 Inward Dive Pike 29.54 29.54 1
401C1m
 Inward Dive Tuck 25.90 25.90 1
403B1m
 Inward 1 1/2 Somersault Pike 45.60 42.09 11
403B3m
 Inward 1 1/2 Somersault Pike 45.36 39.09 18
403B7.5m
 Inward 1 1/2 Somersault Pike 40.95 39.90 3
403B10m
 Inward 1 1/2 Somersault Pike 37.00 37.00 1
403C1m
 Inward 1 1/2 Somersault Tuck 44.00 34.65 10
403C3m
 Inward 1 1/2 Somersault Tuck 39.90 33.61 8
403C5m
 Inward 1 1/2 Somersault Tuck 46.20 34.32 5
404C3m
 Inward 2 Somersault Tuck 36.00 33.12 5
404C5m
 Inward 2 Somersault Tuck 44.80 40.13 3
405C3m
 Inward 2 1/2 Somersault Tuck 53.95 43.70 21
405C7.5m
 Inward 2 1/2 Somersault Tuck 52.65 40.50 8
5132D1m
 Forward 1 1/2 Somersault 1 Twist Free 29.70 25.30 3
5223D1m
 Back 1 Somersault 1 1/2 Twist Free 18.40 18.40 1
5231D1m
 Back 1 1/2 Somersault 1/2 Twist Free 38.85 34.65 22
5231D3m
 Back 1 1/2 Somersault 1/2 Twist Free 45.00 35.62 24
5231D7.5m
 Back 1 1/2 Somersault 1/2 Twist Free 42.00 37.22 9
5233D1m
 Back 1 1/2 Somersault 1 1/2 Twist Free 46.25 39.08 10
5233D3m
 Back 1 1/2 Somersault 1 1/2 Twist Free 54.86 45.11 19
5233D5m
 Back 1 1/2 Somersault 1 1/2 Twist Free 47.50 45.13 4
5233D7.5m
 Back 1 1/2 Somersault 1 1/2 Twist Free 50.40 46.40 3
5235D3m
 Back 1 1/2 Somersault 2 1/2 Twist Free 49.00 30.02 9
5331D1m
 Reverse 1 1/2 Somersault 1/2 Twist Free 26.40 26.40 1
5331D3m
 Reverse 1 1/2 Somersault 1/2 Twist Free 38.85 33.25 3
611B10m
 Armstand Forward 1/2 Somersault Pike 0.00 0.00 1
612B7.5m
 Armstand Forward 1 Somersault Pike 37.80 26.32 10