Sophia Heiser

City/State: Naperville IL
Country: United States
Gender: F
Age: 28
World Aquatics Age: 28
DiveMeets #: 24768
Diving:
National Collegiate Athletic Association (NCAA):
  University of Pennsylvania
  Coach: Robert Cragg
Diving History
La Salle University vs. University of Pennsylvania
Women 1m Championship (6 Dives) - (Final) 4 193.43
Women 3m Championship (6 Dives) - (Final) 3 212.25
Harvard vs. University of Pennsylvania vs. Brown University
Women 1m Championship (6 Dives) - (Final) 14 199.00
Women 3m Championship (6 Dives) - (Final) 9 248.10
2015 Illinois Diving Association Championships
16-18 Girls 1m J.O - (Final) 5 329.65
2015 USA Diving National Preliminary Zone D Championships
Senior Women 1m - (Prelim/Quarterfinal) 29 171.90
Senior Women 3m - (Prelim/Quarterfinal) 34 122.20
2015 Windy City Spring Invite
16-18 Girls 1m J.O - (Final) 10 315.25
Senior Women 3m - (Final) 5 171.85
Chicago Dive Club Spring Invitational
Senior Women 1m - (Final) 1 140.15
2014 Windy City Summer Splash
High School Girls 1m (6 dives) - (Final) 4 224.55
Senior Women 3m - (Final) 6 190.15
Schroeder Summer Senior Invite
Women 1m - (Final) 1 201.15
Women 3m - (Final) 1 203.05
2014 USA Diving Summer Junior Region 5 Championships
16-18 Girls 1m J.O (Opt.1st) - (Final) 18 316.95
16-18 Girls 3m J.O - (Final) 22 328.60
2014 USA Diving Schroeder Spring Invite
16-18 Girls 1m J.O - (Final) 4 298.45
16-18 Girls 3m J.O - (Final) 5 339.80
2014 USA Diving Spring Junior Region 5 Championships
16-18 Girls 1m J.O (Opt.1st) - (Final) 17 317.65
2014 Glenbrook Aquatics Diving Winter Invite
16-18 Girls 1m J.O Blue - (Final) 9 343.05
Senior Women 3m - (Final) 2 173.60
2013 Windy City Summer Splash
Senior Women 3m - (Final) 5 173.15
High School Girls 1m (6 dives) - (Final) 13 195.40
2013 Illinois Diving Association Championships
16-18 Girls 1m J.O - (Final) 7 343.70
2013 USA Diving Summer Junior Region 5 Championships
16-18 Girls 1m J.O (Opt.1st) - (Final) 24 304.25
2013 USA Diving Schroeder Spring Invite
16-18 Girls 1m J.O - (Final) 8 318.70
2013 Windy City Spring Invite
16-18 Girls 1m J.O - (Final) 7 343.35
2013 USA Diving Spring Junior Region 5 Championships
16-18 Girls 1m J.O - (Final) 12 313.15
CHICAGO DIVE CLUB SPRING INVITATIONAL
16-18 Girls 1m J.O - (Final) 13 317.90
2013 Glenbrook Aquatics Diving Winter Invite
16-18 Girls 1m J.O Blue - (Final) 10 325.65
2012 AAU Diving National Championships
Group B Girls 1m (15 Yrs. old) - (Prelim/Quarterfinal) 17 230.05
2012 USA Diving Summer Junior Zone C Championships
14-15 Girls 1m J.O - (Final) 21 231.60
2012 Illinois Diving Association Championships
14-15 Girls 1m J.O - (Final) 2 252.35
14-15 Girls 3m J.O - (Final) 5 191.75
2012 USA Diving Summer Junior Region 5 Championships
14-15 Girls 1m J.O - (Final) 15 216.10
2012 USA Diving Schroeder Spring Invite
14-15 Girls 1m J.O - (Final) 2 242.60
2012 Windy City Diving Spring Invitational
14-15 Girls 1m J.O - (Final) 1 273.20
2012 USA Diving Spring Region 5 Championships
14-15 Girls 1m J.O - (Final) 14 214.15
2012 Glenbrook Aquatics Diving Winter Invite
14-15 Girls 1m J.O - (Final) 1 253.85
2012 USA Diving Schroeder Winter Invite
14-15 Girls 1m J.O - (Final) 2 225.30
2011 AAU Diving National Championships
Group B Girls 1m (14 Yrs. old) - (Prelim/Quarterfinal) 20 215.70
2011 Illinois Diving Association Championships
14-15 Girls 1m J.O - (Final) 3 236.40
2011 USA Diving Summer Junior Region 5 Championships
14-15 Girls 1m J.O - (Final) 21 178.30
2011 USA Diving Schroeder Spring Invite
14-15 Girls 1m J.O - (Final) 10 181.70
2011 USA Diving Spring Region 5 Championships
14-15 Girls 1m J.O - (Final) 14 195.85
2011 GA Diving USD Winter Diving Invite
14-15 Girls 1m J.O - (Final) 5 219.20
2011 USA Diving Schroeder Winter Invite
14-15 Girls 1m J.O - (Final) 4 192.10
2010 Windy City Spring Invite (Lake Shore Grand Prix)
Group C Girls 1m (12-13) - (Final) 1 199.75
2010 USA DIVING SPRING JUNIOR WEST CHAMPIONSHIPS
12-13 Girls 1m J.O - (Final) 29 161.40
2010 USA Diving Spring Region 5 Championships
12-13 Girls 1m J.O - (Final) 3 181.75
2010 AAU Schroeder Winter Invite (Lake Shore Grand Prix)
Group C Girls 1m (12-13) - (Final) 2 171.55
2009 AAU Central Association Championships
Group C Girls 1m (12-13) - (Final) 5 126.70
Dive Statistics
Coach Description High Score Avg Score # of Times
101B1m
 Forward Dive Pike 16.90 16.90 1
103B1m
 Forward 1 1/2 Somersault Pike 37.40 29.41 30
103B3m
 Forward 1 1/2 Somersault Pike 30.40 28.00 4
103C1m
 Forward 1 1/2 Somersault Tuck 29.60 24.64 5
104B1m
 Forward 2 Somersault Pike 39.10 32.49 2
104C1m
 Forward 2 Somersault Tuck 40.70 31.59 14
105B3m
 Forward 2 1/2 Somersault Pike 45.60 41.20 9
105C1m
 Forward 2 1/2 Somersault Tuck 44.40 32.95 25
105C3m
 Forward 2 1/2 Somersault Tuck 33.00 33.00 1
201A1m
 Back Dive Straight 20.40 20.40 1
201B1m
 Back Dive Pike 31.20 24.51 33
201B3m
 Back Dive Pike 38.70 33.58 8
202C1m
 Back 1 Somersault Tuck 20.25 20.25 1
203B1m
 Back 1 1/2 Somersault Pike 42.55 32.87 12
203C1m
 Back 1 1/2 Somersault Tuck 39.00 29.21 24
205C3m
 Back 2 1/2 Somersault Tuck 47.60 39.20 5
301B1m
 Reverse Dive Pike 37.40 27.50 34
301B3m
 Reverse Dive Pike 40.85 33.25 9
303C1m
 Reverse 1 1/2 Somersault Tuck 45.15 32.87 23
304C3m
 Reverse 2 Somersault Tuck 0.00 0.00 1
305C3m
 Reverse 2 1/2 Somersault Tuck 39.20 30.80 4
401B1m
 Inward Dive Pike 33.75 27.19 36
401B3m
 Inward Dive Pike 24.50 24.50 1
401C1m
 Inward Dive Tuck 21.70 21.70 1
402C1m
 Inward 1 Somersault Tuck 28.80 24.30 8
403B1m
 Inward 1 1/2 Somersault Pike 50.40 37.68 10
403B3m
 Inward 1 1/2 Somersault Pike 43.05 37.87 8
403C1m
 Inward 1 1/2 Somersault Tuck 46.20 39.39 18
403C3m
 Inward 1 1/2 Somersault Tuck 21.85 21.85 1
405C3m
 Inward 2 1/2 Somersault Tuck 39.15 36.00 6
5121D1m
 Forward 1 Somersault 1/2 Twist Free 0.00 0.00 1
5122D1m
 Forward 1 Somersault 1 Twist Free 32.30 26.77 11
5132D1m
 Forward 1 1/2 Somersault 1 Twist Free 39.60 31.52 20
5132D3m
 Forward 1 1/2 Somersault 1 Twist Free 42.00 33.67 8
5231D1m
 Back 1 1/2 Somersault 1/2 Twist Free 43.05 32.65 22
5231D3m
 Back 1 1/2 Somersault 1/2 Twist Free 35.00 29.25 4
5235D3m
 Back 1 1/2 Somersault 2 1/2 Twist Free 0.00 0.00 1