Rachel Polaski

City/State: Beaverton OR
Country: United States
Gender: F
Age: 26
World Aquatics Age: 26
DiveMeets #: 23448
Diving:
Amateur Athletic Union (AAU):
  Tualatin Hills Dive Club
  Coach: Joe Lyons
USA Diving:
  Tualatin Hills Dive Club
  Coach: Joe Lyons
Diving History
2015 USA Diving National Preliminary Zone E Championships
Senior Women 1m - (Prelim/Quarterfinal) 20 150.05
2015 USA Diving Junior Region 10 Championships
16-18 Girls 1m J.O (Opt.1st) - (Final) 33 165.75
AAU NORTHWEST HOLIDAY CLASSIC
14-15 Girls 1m J.O - (Final) 3 293.45
14-15 Girls 3m J.O - (Final) 3 303.65
14-15 Girls Platform J.O - (Final) 3 233.05
2014 USA Diving Summer Junior Region 10 Championships
14-15 Girls 1m J.O - (Final) 17 250.05
14-15 Girls 3m J.O - (Final) 20 236.05
14-15 Girls Platform J.O - (Final) 10 208.30
AAU NORTHWEST HOLIDAY CLASSIC
14-15 Girls 1m J.O - (Final) 7 212.20
14-15 Girls 3m J.O - (Final) 4 258.20
2013 USA Diving Summer Junior Region 10 Championships
14-15 Girls 3m J.O - (Final) 21 236.95
2013 USA Diving Spring Junior Region 10 Championships
14-15 Girls 1m J.O - (Final) 24 214.90
14-15 Girls 3m J.O - (Final) 24 221.80
2012 USA Diving Summer Junior Zone E Championships
12-13 Girls Platform J.O - (Final) 24 154.95
12-13 Girls 1m J.O - (Final) 34 165.40
12-13 Girls 3m J.O - (Final) 26 200.35
2012 USA Diving Summer Junior Region 10 Championships
12-13 Girls 1m J.O - (Final) 21 186.60
12-13 Girls 3m J.O - (Final) 20 179.60
12-13 Girls Platform J.O - (Final) 6 162.55
2012 USA Diving Spring Region 10 Championships
12-13 Girls 3m J.O - (Final) 9 218.05
12-13 Girls Platform J.O - (Final) 2 154.90
12-13 Girls 1m J.O - (Final) 12 191.15
AAU NORTHWEST HOLIDAY CLASSIC
12-13 Girls 1m J.O - (Final) 2 198.90
12-13 Girls 3m J.O - (Final) 3 191.15
12-13 Girls Platform J.O - (Final) 1 211.30
2011 USA Diving Summer Junior Zone E Championships
12-13 Girls 3m J.O - (Final) 30 172.70
12-13 Girls Platform J.O - (Final) 25 158.00
12-13 Girls 1m J.O - (Final) 32 143.55
2011 USA Diving Summer Junior Region 10 Championships
12-13 Girls 1m J.O - (Final) 11 198.60
12-13 Girls 3m J.O - (Final) 13 192.05
12-13 Girls Platform J.O - (Final) 7 189.25
2010 USA Diving Summer Junior Zone E Championships
11 & Under Girls 1m J.O - (Final) 36 94.20
11 & Under Girls 3m J.O - (Final) 23 142.85
11 & Under Girls Platform J.O - (Final) 23 99.00
2010 USA Diving Summer Region 10 Championships
11 & Under Girls 1m J.O - (Final) 7 146.20
11 & Under Girls 3m J.O - (Final) 8 138.85
11 & Under Girls Platform J.O - (Final) 5 113.10
2010 Spring Fling Invitational
13 & Under Girls Platform J.O - (Final) 7 145.15
11 & Under Girls 1m J.O - (Final) 3 154.95
11 & Under Girls 3m J.O - (Final) 4 146.82
2010 USA Diving Spring Region 10 Championships
11 & Under Girls 1m J.O - (Final) 15 128.60
11 & Under Girls 3m J.O - (Final) 12 126.55
2009 Glenn McCormick Memorial Diving Invitational
Group D Girls 1m (11 & Under) - (Final) 16 102.90
Group D Girls 3m (11 & Under) - (Final) 13 116.65
Group D Girls Platform (11 & Under) - (Final) 8 99.35
Group C Girls 1m (12-13) - (Final) 22 156.90
2009 USA Diving Junior Summer Zone E Championships
11 & Under Girls 3m J.O - (Final) 29 94.05
2009 USA Diving Summer Region 10 Championships
11 & Under Girls 1m J.O - (Final) 16 106.20
11 & Under Girls 3m J.O - (Final) 15 99.45
2009 USA Diving Spring Region 10 Championships
11 & Under Girls 1m J.O - (Final) 11 117.55
Dive Statistics
Coach Description High Score Avg Score # of Times
101B1m
 Forward Dive Pike 24.70 20.15 6
101B3m
 Forward Dive Pike 30.75 25.59 7
101B5m
 Forward Dive Pike 25.35 22.10 4
101C1m
 Forward Dive Tuck 14.40 14.40 1
101C3m
 Forward Dive Tuck 15.40 15.40 1
101C5m
 Forward Dive Tuck 16.20 16.20 1
102B1m
 Forward 1 Somersault Pike 20.25 20.25 1
103B1m
 Forward 1 1/2 Somersault Pike 35.70 29.50 10
103B3m
 Forward 1 1/2 Somersault Pike 33.60 25.67 15
103B5m
 Forward 1 1/2 Somersault Pike 34.00 28.82 11
103C1m
 Forward 1 1/2 Somersault Tuck 27.84 21.84 6
103C3m
 Forward 1 1/2 Somersault Tuck 20.25 20.25 1
103C5m
 Forward 1 1/2 Somersault Tuck 20.00 20.00 1
104C1m
 Forward 2 Somersault Tuck 34.10 24.27 9
105B3m
 Forward 2 1/2 Somersault Pike 31.20 28.20 2
105C1m
 Forward 2 1/2 Somersault Tuck 27.60 26.40 4
105C3m
 Forward 2 1/2 Somersault Tuck 39.60 31.90 9
105C5m
 Forward 2 1/2 Somersault Tuck 32.40 28.80 2
201B1m
 Back Dive Pike 40.80 28.93 6
201B3m
 Back Dive Pike 34.20 30.21 7
201B5m
 Back Dive Pike 33.60 29.20 2
201C1m
 Back Dive Tuck 30.75 22.09 11
201C3m
 Back Dive Tuck 29.75 26.03 8
201C5m
 Back Dive Tuck 28.50 25.35 5
202B1m
 Back 1 Somersault Pike 23.20 23.20 1
202C1m
 Back 1 Somersault Tuck 18.75 18.75 1
203B1m
 Back 1 1/2 Somersault Pike 36.80 31.91 4
203C1m
 Back 1 1/2 Somersault Tuck 36.00 26.13 8
203C3m
 Back 1 1/2 Somersault Tuck 34.20 25.08 5
301B1m
 Reverse Dive Pike 36.55 26.35 5
301B3m
 Reverse Dive Pike 38.00 33.73 2
301B5m
 Reverse Dive Pike 33.15 30.18 2
301C1m
 Reverse Dive Tuck 29.60 22.93 12
301C3m
 Reverse Dive Tuck 36.90 26.67 16
301C5m
 Reverse Dive Tuck 32.80 24.62 9
302C1m
 Reverse 1 Somersault Tuck 30.72 24.39 9
302C3m
 Reverse 1 Somersault Tuck 23.80 21.04 4
302C5m
 Reverse 1 Somersault Tuck 28.80 23.10 8
303B1m
 Reverse 1 1/2 Somersault Pike 36.00 36.00 1
303C1m
 Reverse 1 1/2 Somersault Tuck 34.65 34.65 1
401B1m
 Inward Dive Pike 34.50 24.61 11
401B3m
 Inward Dive Pike 25.20 21.70 8
401B5m
 Inward Dive Pike 30.00 24.84 8
401C1m
 Inward Dive Tuck 27.30 20.08 5
401C3m
 Inward Dive Tuck 22.75 19.57 7
401C5m
 Inward Dive Tuck 25.90 19.95 4
403B1m
 Inward 1 1/2 Somersault Pike 33.60 33.00 2
403B3m
 Inward 1 1/2 Somersault Pike 34.65 33.25 3
403C1m
 Inward 1 1/2 Somersault Tuck 40.70 29.04 5
403C3m
 Inward 1 1/2 Somersault Tuck 28.50 23.43 9
403C5m
 Inward 1 1/2 Somersault Tuck 39.60 37.95 2
404C3m
 Inward 2 Somersault Tuck 25.20 25.20 1
405C3m
 Inward 2 1/2 Somersault Tuck 41.85 35.78 2
5111A1m
 Forward Dive 1/2 Twist Straight 18.90 18.90 1
5111A3m
 Forward Dive 1/2 Twist Straight 11.00 5.50 2
5122D1m
 Forward 1 Somersault 1 Twist Free 20.90 20.90 1
5132D1m
 Forward 1 1/2 Somersault 1 Twist Free 44.00 41.25 2
5132D3m
 Forward 1 1/2 Somersault 1 Twist Free 40.95 35.49 5
5221D1m
 Back 1 Somersault 1/2 Twist Free 28.90 25.93 2
5223D1m
 Back 1 Somersault 1 1/2 Twist Free 33.35 33.35 1
5231D1m
 Back 1 1/2 Somersault 1/2 Twist Free 38.85 30.71 4
5231D3m
 Back 1 1/2 Somersault 1/2 Twist Free 35.00 31.71 7
5231D5m
 Back 1 1/2 Somersault 1/2 Twist Free 34.65 33.60 3
5233D1m
 Back 1 1/2 Somersault 1 1/2 Twist Free 37.50 33.75 2
5233D3m
 Back 1 1/2 Somersault 1 1/2 Twist Free 49.20 40.20 2
5233D5m
 Back 1 1/2 Somersault 1 1/2 Twist Free 31.25 31.25 1
612B5m
 Armstand Forward 1 Somersault Pike 31.45 26.56 8
612C5m
 Armstand Forward 1 Somersault Tuck 22.50 19.69 4