Ashley Knox

City/State: Seattle Wa
Country: United States
Gender: F
Age: 30
World Aquatics Age: 30
DiveMeets #: 19921
Diving:
Amateur Athletic Union (AAU):
  Pacific Northwest Diving
  Coach: Jim Southerland
USA Diving:
  Unattached
  Coach: Jim Southerland
Washington Interscholastic Activities Association:
  Kennedy Catholic
  Coach: Coy Jones
Diving History
2012 WIAA State Swimming and Diving Championships 3A
Girls 1M (11 Dives) 3A - (Final) 1 419.80
Girls 1M (11 Dives) 3A - (Prelim/Quarterfinal) 2 182.65
Girls 1M (11 Dives) 3A - (Semifinal / Semifinal A) 2 289.30
2012 USA Diving Spring Region 10 Championships
16-18 Girls 1m J.O (Opt.1st) - (Final) 33 139.50
16-18 Girls 3m J.O (Opt.1st) - (Final) 27 161.70
AAU NORTHWEST HOLIDAY CLASSIC
16-18 Girls 1m J.O - (Final) 6 334.95
16-18 Girls 3m J.O - (Final) 6 339.25
2011 AAU Diving National Championships
Group A Girls 1m (16 Yrs. old) - (Prelim/Quarterfinal) 13 288.80
Group A Girls 3m (16 Yrs. old) - (Prelim/Quarterfinal) 14 295.50
2011 USA Diving Summer Junior Zone E Championships
16-18 Girls 1m J.O - (Final) 38 268.05
16-18 Girls 3m J.O - (Final) 39 270.25
2011 USA Diving Summer Junior Region 10 Championships
16-18 Girls 1m J.O - (Final) 15 318.20
16-18 Girls 3m J.O - (Final) 20 319.05
2010 USA Diving Spring Region 10 Championships
14-15 Girls 1m J.O - (Final) 10 247.15
14-15 Girls 3m J.O - (Final) 7 265.05
2009 USA Diving Spring Region 10 Championships
14-15 Girls 1m J.O - (Final) 7 231.85
14-15 Girls 3m J.O - (Final) 7 242.55
2008 USA Diving Spring Region 10 Championships
12-13 Girls 1m J.O - (Final) 15 146.40
12-13 Girls 3m J.O - (Final) 14 161.40
AAU NORTHWEST HOLIDAY CLASSIC
13 & Under Girls 3m J.O - (Final) 4 185.50
13 & Under Girls 1m J.O - (Final) 3 201.90
Dive Statistics
Coach Description High Score Avg Score # of Times
103B1m
 Forward 1 1/2 Somersault Pike 35.70 30.32 9
103B3m
 Forward 1 1/2 Somersault Pike 36.00 30.00 8
104C1m
 Forward 2 Somersault Tuck 37.40 28.05 4
105B3m
 Forward 2 1/2 Somersault Pike 42.00 32.10 4
105C1m
 Forward 2 1/2 Somersault Tuck 48.00 34.60 6
105C3m
 Forward 2 1/2 Somersault Tuck 39.60 31.02 5
201A1m
 Back Dive Straight 22.95 22.95 2
201B1m
 Back Dive Pike 40.00 33.73 6
201B3m
 Back Dive Pike 40.50 34.92 5
201C1m
 Back Dive Tuck 23.25 23.25 1
201C3m
 Back Dive Tuck 26.35 21.82 3
202A1m
 Back 1 Somersault Straight 28.90 25.50 2
203A3m
 Back 1 1/2 Somersault Straight 49.20 33.77 7
203B1m
 Back 1 1/2 Somersault Pike 37.95 29.90 6
203C1m
 Back 1 1/2 Somersault Tuck 29.00 29.00 1
301B1m
 Reverse Dive Pike 35.70 30.60 7
301B3m
 Reverse Dive Pike 38.00 31.51 6
301C3m
 Reverse Dive Tuck 22.50 22.50 1
302C3m
 Reverse 1 Somersault Tuck 25.50 23.38 2
303C1m
 Reverse 1 1/2 Somersault Tuck 44.10 36.75 6
303C3m
 Reverse 1 1/2 Somersault Tuck 42.00 35.40 5
401B1m
 Inward Dive Pike 33.75 27.58 9
401B3m
 Inward Dive Pike 25.20 21.00 2
402C1m
 Inward 1 Somersault Tuck 27.20 25.60 2
403C1m
 Inward 1 1/2 Somersault Tuck 48.40 40.70 3
403C3m
 Inward 1 1/2 Somersault Tuck 40.85 32.18 8
404C3m
 Inward 2 Somersault Tuck 33.60 33.60 1
5122D1m
 Forward 1 Somersault 1 Twist Free 31.35 25.65 3
5124D1m
 Forward 1 Somersault 2 Twist Free 41.40 37.18 6
5132D3m
 Forward 1 1/2 Somersault 1 Twist Free 42.00 34.48 6
5134D3m
 Forward 1 1/2 Somersault 2 Twist Free 45.00 36.50 5
5223D1m
 Back 1 Somersault 1 1/2 Twist Free 47.15 34.36 8
5225D1m
 Back 1 Somersault 2 1/2 Twist Free 41.85 41.85 1
5231D3m
 Back 1 1/2 Somersault 1/2 Twist Free 33.00 33.00 1
5233D3m
 Back 1 1/2 Somersault 1 1/2 Twist Free 31.20 31.20 1
5411B3m
 Inward Dive 1/2 Twist Pike 18.40 18.40 1