Sofia Knight
City/State: Moss vale NSWCountry: Australia
Gender: F
Age: 20
World Aquatics Age: 21
DiveMeets #: 171577
Diving:
National Collegiate Athletic Association (NCAA):
University of North Carolina, Chapel Hill
Coach: Yaidel Gamboa
University of North Carolina, Chapel Hill
Coach: Yaidel Gamboa
Current Meet
2026 ACC Diving Men and Women Championships
| Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) | Dive Sheet |
| Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) | 7 288.35 |
| Women 3m Championship (6 Dives) - (Final) | 6 290.10 |
| Women Platform (5 Dives) - (Prelim/Quarterfinal) | Dive Sheet |
Diving History
2026 ACC Diving Men and Women Championships
| Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) | 7 288.35 |
| Women 3m Championship (6 Dives) - (Final) | 6 290.10 |
2026 Virginia Tech Diving Invitational
| Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) | 1 301.90 |
| Women 1m Championship (6 Dives) - (Final) | 1 310.55 |
| Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) | 3 287.25 |
| Women 3m Championship (6 Dives) - (Final) | 2 285.60 |
| Women Platform (5 Dives) - (Prelim/Quarterfinal) | 1 324.40 |
| Women Platform (5 Dives) - (Final) | 1 287.70 |
UNC vs NCSU
| Women 1m Championship (6 Dives) - (Final) | 1 312.45 |
| Women 3m Championship (6 Dives) - (Final) | 1 333.38 |
UNC vs UNCW vs BC
| Women 1m Championship (6 Dives) - (Final) | 1 306.70 |
| Women 3m Championship (6 Dives) - (Final) | 1 331.25 |
MIAF vs ND vs UNC
| Women 3m 3 Dives - (Final) | 6 126.00 |
| Women Platform (5 Dives) - (Final) | 1 323.40 |
SCAR vs UNC
| Women 1m Championship (6 Dives) - (Final) | 3 273.53 |
| Women 3m Championship (6 Dives) - (Final) | 5 268.05 |
DUKE vs UNC
| Women 1m Championship (6 Dives) - (Final) | 4 291.75 |
| Women 3m Championship (6 Dives) - (Final) | 4 272.85 |
UNC vs QUOC
| Women 3m Championship (6 Dives) - (Final) | 3 287.33 |
| Women 1m Championship (6 Dives) - (Final) | 3 288.23 |
2025 American Cup
| Women Platform - (Prelim/Quarterfinal) | 8 245.40 |
| Women Platform - (Final) | 7 260.70 |
2025 NCAA Div I Womens Swimming and Diving Championships
| Women Platform (5 Dives) - (Prelim/Quarterfinal) | 18 267.60 |
2025 NCAA ZONE B CHAMPIONSHIPS
| Women Platform (5 Dives) - (Prelim/Quarterfinal) | 3 293.20 |
| Women Platform (5 Dives) - (Final) | 2 588.60 |
| Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) | 11 272.20 |
| Women 1m Championship (6 Dives) - (Final) | 13 542.10 |
2025 ACC Diving Men and Women Championships
| Women Platform (5 Dives) - (Prelim/Quarterfinal) | 6 291.30 |
| Women Platform (5 Dives) - (Final) | 3 326.20 |
| Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) | 9 269.05 |
| Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) | 10 302.10 |
2025 Virginia Tech Diving Invitational
| Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) | 5 285.40 |
| Women 1m Championship (6 Dives) - (Final) | 5 294.10 |
| Women Platform (5 Dives) - (Prelim/Quarterfinal) | 3 274.30 |
NCSU vs UNC
| Women 1m Championship (6 Dives) - (Final) | 4 265.80 |
| Women 3m Championship (6 Dives) - (Final) | 3 293.63 |
The Bulldog Invitational @UGA
| Women Platform (5 Dives) - (Prelim/Quarterfinal) | 3 262.75 |
| Women Platform (5 Dives) - (Final) | 3 264.90 |
| Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) | 7 251.65 |
| Women 1m Championship (6 Dives) - (Final) | 4 271.00 |
Dive Statistics
| Coach | Description | High Score | Avg Score | # of Times | ||
|
Forward 1 1/2 Somersault Pike | 38.40 | 38.40 | 1 | ||
|
Forward 1 1/2 Somersault Tuck | 36.00 | 36.00 | 1 | ||
|
Forward 2 1/2 Somersault Pike | 57.20 | 49.96 | 14 | ||
|
Forward 2 1/2 Somersault Pike | 54.00 | 49.53 | 11 | ||
|
Forward 2 1/2 Somersault Tuck | 57.60 | 57.60 | 1 | ||
|
Forward 3 1/2 Somersault Pike | 60.45 | 46.60 | 8 | ||
|
Forward 3 1/2 Somersault Pike | 66.00 | 55.71 | 14 | ||
|
Forward 3 1/2 Somersault Tuck | 52.50 | 47.95 | 2 | ||
|
Back Dive Pike | 47.25 | 42.53 | 2 | ||
|
Back 1 1/2 Somersault Pike | 51.75 | 45.71 | 14 | ||
|
Back 1 1/2 Somersault Tuck | 42.00 | 42.00 | 1 | ||
|
Back 2 1/2 Somersault Pike | 57.00 | 42.28 | 8 | ||
|
Back 2 1/2 Somersault Tuck | 46.20 | 44.10 | 2 | ||
|
Reverse Dive Pike | 48.45 | 48.45 | 1 | ||
|
Reverse 1 1/2 Somersault Pike | 54.00 | 45.90 | 14 | ||
|
Reverse 1 1/2 Somersault Tuck | 51.98 | 51.98 | 1 | ||
|
Reverse 2 1/2 Somersault Pike | 63.00 | 39.64 | 7 | ||
|
Reverse 2 1/2 Somersault Tuck | 61.60 | 53.43 | 3 | ||
|
Reverse 2 1/2 Somersault Tuck | 65.80 | 51.05 | 13 | ||
|
Inward 1 1/2 Somersault Pike | 54.00 | 48.77 | 14 | ||
|
Inward 1 1/2 Somersault Pike | 51.98 | 51.98 | 1 | ||
|
Inward 1 1/2 Somersault Tuck | 49.50 | 49.50 | 1 | ||
|
Inward 2 1/2 Somersault Pike | 67.50 | 59.48 | 10 | ||
|
Inward 2 1/2 Somersault Tuck | 42.53 | 42.53 | 1 | ||
|
Inward 2 1/2 Somersault Tuck | 51.15 | 47.28 | 2 | ||
|
Inward 3 1/2 Somersault Tuck | 65.60 | 53.87 | 12 | ||
|
Forward 1 1/2 Somersault 1 Twist Free | 51.15 | 43.95 | 10 | ||
|
Forward 1 1/2 Somersault 1 Twist Free | 47.25 | 47.25 | 1 | ||
|
Forward 2 1/2 Somersault 1 Twist Pike | 64.50 | 52.70 | 11 | ||
|
Back 1 1/2 Somersault 1 1/2 Twist Free | 53.75 | 47.69 | 13 | ||
|
Back 2 1/2 Somersault 1 1/2 Twist Pike | 76.80 | 61.29 | 13 | ||
|
Reverse 1 1/2 Somersault 1 1/2 Twist Free | 54.60 | 50.48 | 6 | ||
|
Armstand Back 2 Somersault 1 1/2 Twist Free | 80.00 | 65.03 | 14 |