Sofia Knight

City/State: Moss vale NSW
Country: Australia
Gender: F
Age: 20
World Aquatics Age: 21
DiveMeets #: 171577
Diving:
National Collegiate Athletic Association (NCAA):
  University of North Carolina, Chapel Hill
  Coach: Yaidel Gamboa
World Aquatics:
  Australia
  Coach: Joel Rodriguez
Diving History
2026 NCAA Div I Womens Swimming and Diving Champions
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 14 271.60
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 28 289.40
Women Platform (5 Dives) - (Prelim/Quarterfinal) 6 301.40
Women Platform (5 Dives) - (Final) 6 290.00
2026 NCAA ZONE B CHAMPIONSHIPS
Women 3m Championship (6 Dives) - (Final) 9 624.20
Women Platform (5 Dives) - (Prelim/Quarterfinal) 2 312.40
Women Platform (5 Dives) - (Final) 2 636.20
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 14 267.45
Women 1m Championship (6 Dives) - (Final) 9 563.35
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 8 314.15
2026 ACC Diving Men and Women Championships
Women 3m Championship (6 Dives) - (Final) 6 290.10
Women Platform (5 Dives) - (Prelim/Quarterfinal) 4 273.20
Women Platform (5 Dives) - (Final) 2 324.80
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 3 281.15
Women 1m Championship (6 Dives) - (Final) 3 300.25
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 7 288.35
2026 Virginia Tech Diving Invitational
Women Platform (5 Dives) - (Prelim/Quarterfinal) 1 324.40
Women Platform (5 Dives) - (Final) 1 287.70
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 1 301.90
Women 1m Championship (6 Dives) - (Final) 1 310.55
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 3 287.25
Women 3m Championship (6 Dives) - (Final) 2 285.60
UNC vs NCSU
Women 1m Championship (6 Dives) - (Final) 1 312.45
Women 3m Championship (6 Dives) - (Final) 1 333.38
UNC vs UNCW vs BC
Women 1m Championship (6 Dives) - (Final) 1 306.70
Women 3m Championship (6 Dives) - (Final) 1 331.25
MIAF vs ND vs UNC
Women 3m 3 Dives - (Final) 6 126.00
Women Platform (5 Dives) - (Final) 1 323.40
SCAR vs UNC
Women 1m Championship (6 Dives) - (Final) 3 273.53
Women 3m Championship (6 Dives) - (Final) 5 268.05
DUKE vs UNC
Women 1m Championship (6 Dives) - (Final) 4 291.75
Women 3m Championship (6 Dives) - (Final) 4 272.85
UNC vs QUOC
Women 1m Championship (6 Dives) - (Final) 3 288.23
Women 3m Championship (6 Dives) - (Final) 3 287.33
2025 American Cup
Women Platform - (Prelim/Quarterfinal) 8 245.40
Women Platform - (Final) 7 260.70
2025 NCAA Div I Womens Swimming and Diving Championships
Women Platform (5 Dives) - (Prelim/Quarterfinal) 18 267.60
2025 NCAA ZONE B CHAMPIONSHIPS
Women Platform (5 Dives) - (Final) 2 588.60
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 11 272.20
Women 1m Championship (6 Dives) - (Final) 13 542.10
Women Platform (5 Dives) - (Prelim/Quarterfinal) 3 293.20
2025 ACC Diving Men and Women Championships
Women Platform (5 Dives) - (Final) 3 326.20
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 9 269.05
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 10 302.10
Women Platform (5 Dives) - (Prelim/Quarterfinal) 6 291.30
2025 Virginia Tech Diving Invitational
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 5 285.40
Women 1m Championship (6 Dives) - (Final) 5 294.10
Women Platform (5 Dives) - (Prelim/Quarterfinal) 3 274.30
NCSU vs UNC
Women 1m Championship (6 Dives) - (Final) 4 265.80
Women 3m Championship (6 Dives) - (Final) 3 293.63
The Bulldog Invitational @UGA
Women Platform (5 Dives) - (Final) 3 264.90
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 7 251.65
Women 1m Championship (6 Dives) - (Final) 4 271.00
Women Platform (5 Dives) - (Prelim/Quarterfinal) 3 262.75
Dive Statistics
Coach Description High Score Avg Score # of Times
103B3m
 Forward 1 1/2 Somersault Pike 38.40 38.40 1
103C1m
 Forward 1 1/2 Somersault Tuck 36.00 36.00 1
105B1m
 Forward 2 1/2 Somersault Pike 57.20 48.99 19
105B3m
 Forward 2 1/2 Somersault Pike 54.00 49.46 14
105C1m
 Forward 2 1/2 Somersault Tuck 57.60 57.60 1
107B3m
 Forward 3 1/2 Somersault Pike 60.45 49.95 11
107B10m
 Forward 3 1/2 Somersault Pike 66.00 56.70 20
107C3m
 Forward 3 1/2 Somersault Tuck 52.50 47.95 2
201B3m
 Back Dive Pike 47.25 42.53 2
203B1m
 Back 1 1/2 Somersault Pike 51.75 45.49 19
203C1m
 Back 1 1/2 Somersault Tuck 42.00 42.00 1
205B3m
 Back 2 1/2 Somersault Pike 57.00 39.75 11
205C3m
 Back 2 1/2 Somersault Tuck 46.20 44.10 2
301B3m
 Reverse Dive Pike 48.45 48.45 1
303B1m
 Reverse 1 1/2 Somersault Pike 54.00 46.01 19
303C1m
 Reverse 1 1/2 Somersault Tuck 51.98 51.98 1
305B3m
 Reverse 2 1/2 Somersault Pike 63.00 39.64 7
305C3m
 Reverse 2 1/2 Somersault Tuck 61.60 51.68 6
305C10m
 Reverse 2 1/2 Somersault Tuck 65.80 51.58 19
403B1m
 Inward 1 1/2 Somersault Pike 54.00 48.69 19
403B3m
 Inward 1 1/2 Somersault Pike 51.98 51.98 1
403C1m
 Inward 1 1/2 Somersault Tuck 49.50 49.50 1
405B3m
 Inward 2 1/2 Somersault Pike 67.50 58.67 13
405C3m
 Inward 2 1/2 Somersault Tuck 42.53 42.53 1
405C5m
 Inward 2 1/2 Somersault Tuck 51.15 47.28 2
407C10m
 Inward 3 1/2 Somersault Tuck 67.20 56.44 18
5132D1m
 Forward 1 1/2 Somersault 1 Twist Free 51.15 43.95 10
5132D3m
 Forward 1 1/2 Somersault 1 Twist Free 47.25 47.25 1
5152B3m
 Forward 2 1/2 Somersault 1 Twist Pike 64.50 53.73 14
5233D1m
 Back 1 1/2 Somersault 1 1/2 Twist Free 55.00 48.20 18
5253B10m
 Back 2 1/2 Somersault 1 1/2 Twist Pike 76.80 62.91 19
5333D1m
 Reverse 1 1/2 Somersault 1 1/2 Twist Free 54.60 49.28 11
6243D10m
 Armstand Back 2 Somersault 1 1/2 Twist Free 80.00 64.88 20