Kara Fredlock

City/State: Lexington KY
Country: United States
Gender: F
Age: 30
World Aquatics Age: 31
DiveMeets #: 16126
Diving:
National Collegiate Athletic Association (NCAA):
  University of Alabama
  Coach: Pat Greenwell
USA Diving:
  Unattached
  Coach: Pat Greenwell
Diving History
2017 NCAA ZONE B CHAMPIONSHIPS
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 31 245.30
Women Platform (5 Dives) - (Prelim/Quarterfinal) 13 236.30
Women Platform (5 Dives) - (Final) 18 420.70
2017 SEC Diving Competition Championships
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 19 282.05
Women Platform (5 Dives) - (Prelim/Quarterfinal) 4 281.65
Women Platform (5 Dives) - (Final) 4 279.65
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 21 269.80
Alabama vs. Florida State
Women 3m Championship (6 Dives) - (Final) 2 289.25
Women 1m Championship (6 Dives) - (Final) 5 254.40
Georgia Tech vs. Alabama
Women 1m Championship (6 Dives) - (Final) 2 254.48
Women 3m Championship (6 Dives) - (Final) 3 275.78
Tennessee Diving Invitational
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 17 250.10
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 12 271.00
Women 3m Championship (6 Dives) - (Final) 6 288.20
Auburn Diving Invite
Women 1m Champ.(6 Dives) CONSOL. - (Final) 3 265.45
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 11 266.50
Women 3m Champ.(6 Dives) CONSOL. - (Final) 7 251.65
Women Platform (5 Dives) - (Final) 6 219.50
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 9 265.05
Georgia Tech Invitational
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 20 238.65
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 14 266.05
Women Platform (5 Dives) - (Final) 7 219.20
Auburn vs Alabama
Women 1m Championship (6 Dives) - (Final) 4 258.08
Women 3m Championship (6 Dives) - (Final) 5 274.95
Alabama vs. Vanderbilt vs. West Florida
Women 1m Championship (6 Dives) - (Final) 4 276.53
Women 3m Championship (6 Dives) - (Final) 4 266.85
Alabama v Delta State
Women 1m Championship (6 Dives) - (Final) 3 245.48
Women 3m Championship (6 Dives) - (Final) 5 225.53
2016 NCAA ZONE B CHAMPIONSHIPS
Women Platform (5 Dives) - (Final) 13 469.45
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 21 271.65
Women Platform (5 Dives) - (Prelim/Quarterfinal) 8 250.05
2016 SEC Diving Competition Championships
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 22 238.05
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 24 266.90
Women Platform (5 Dives) - (Prelim/Quarterfinal) 17 216.95
Alabama vs.Georgia Tech
Women 1m Championship (6 Dives) - (Final) 5 238.40
Women 3m Championship (6 Dives) - (Final) 6 254.25
Georgia Diving Invitational
Women Platform (5 Dives) - (Final) 26 176.50
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 27 225.40
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 31 232.15
Auburn Diving Invite
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 9 239.35
Women 1m Championship (6 Dives) - (Final) 6 248.45
Women Platform (5 Dives) - (Final) 6 215.85
Georgia Tech Invitational
Women Platform (5 Dives) - (Final) 14 214.60
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 20 244.70
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 15 263.20
Alabama vs. Auburn
Women 1m Championship (6 Dives) - (Final) 3 267.15
Women 3m Championship (6 Dives) - (Final) 4 251.03
2015 NCAA ZONE B CHAMPIONSHIPS
Women Platform (5 Dives) - (Final) 16 433.50
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 41 216.05
Women Platform (5 Dives) - (Prelim/Quarterfinal) 12 223.45
2015 SEC Diving Competition Championships
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 25 250.25
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 33 231.90
Women Platform (5 Dives) - (Prelim/Quarterfinal) 16 223.85
Alabama vs. Cincinnati
Women 1m Championship (6 Dives) - (Final) 3 239.40
Women 3m Championship (6 Dives) - (Final) 2 264.45
LSU Diving Invitational
Women 3m Championship (6 Dives) - (Final) 6 242.20
Women Platform (5 Dives) - (Final) 6 188.00
Women 1m Championship (6 Dives) - (Prelim/Quarterfinal) 6 240.05
Women 1m Championship (6 Dives) - (Final) 6 231.55
Women 3m Championship (6 Dives) - (Prelim/Quarterfinal) 6 240.65
Alabama vs. Delta State
Women 3m Championship (6 Dives) - (Final) 3 234.53
Women 1m Championship (6 Dives) - (Final) 3 218.03
2011 USA Diving Summer Junior Region 4 Championships
16-18 Girls 1m J.O (Opt.1st) - (Final) 40 100.45
16-18 Girls 3m J.O - (Final) 20 281.95
2010 USA Diving Summer Region 4 Championships
16-18 Girls 1m J.O - (Final) 16 290.80
16-18 Girls 3m J.O - (Final) 16 294.95
2010 USA Diving Spring Region 4 Championships
16-18 Girls 3m J.O - (Final) 11 291.10
16-18 Girls 1m J.O - (Final) 23 245.20
2009 USA Diving Summer Junior Zone B Championships
14-15 Girls 1m J.O - (Final) 25 209.70
14-15 Girls 3m J.O - (Final) 23 212.80
2009 USA Diving Summer Region 4 Championships
14-15 Girls 1m J.O - (Final) 15 226.30
14-15 Girls 3m J.O - (Final) 13 211.25
Kentucky Diving Invitational
11 & Under Girls 1m J.O - (Final) 11 126.75
Dive Statistics
Coach Description High Score Avg Score # of Times
101B1m
 Forward Dive Pike 17.55 17.55 1
103B1m
 Forward 1 1/2 Somersault Pike 35.70 30.43 5
103B3m
 Forward 1 1/2 Somersault Pike 36.00 29.60 7
103C1m
 Forward 1 1/2 Somersault Tuck 24.80 24.80 1
104B1m
 Forward 2 Somersault Pike 40.25 33.93 2
104C1m
 Forward 2 Somersault Tuck 36.30 34.65 2
105B1m
 Forward 2 1/2 Somersault Pike 52.65 42.29 18
105B3m
 Forward 2 1/2 Somersault Pike 55.80 45.80 27
105B5m
 Forward 2 1/2 Somersault Pike 53.30 53.30 1
105C1m
 Forward 2 1/2 Somersault Tuck 50.40 36.60 4
105C3m
 Forward 2 1/2 Somersault Tuck 34.10 31.35 2
105C5m
 Forward 2 1/2 Somersault Tuck 44.40 44.40 1
107B10m
 Forward 3 1/2 Somersault Pike 72.00 48.50 12
107C3m
 Forward 3 1/2 Somersault Tuck 49.00 35.56 20
107C10m
 Forward 3 1/2 Somersault Tuck 56.70 52.65 3
201B1m
 Back Dive Pike 34.80 28.67 3
201B3m
 Back Dive Pike 39.15 31.18 7
201C1m
 Back Dive Tuck 28.50 25.25 3
202C1m
 Back 1 Somersault Tuck 21.75 21.75 1
203B1m
 Back 1 1/2 Somersault Pike 48.30 41.40 21
203B3m
 Back 1 1/2 Somersault Pike 37.95 32.73 6
203B5m
 Back 1 1/2 Somersault Pike 44.85 37.46 7
203C1m
 Back 1 1/2 Somersault Tuck 40.00 31.60 5
205B10m
 Back 2 1/2 Somersault Pike 59.45 45.76 9
205C3m
 Back 2 1/2 Somersault Tuck 57.40 47.83 21
301B1m
 Reverse Dive Pike 37.40 33.01 3
301B3m
 Reverse Dive Pike 38.48 31.76 7
301C1m
 Reverse Dive Tuck 28.00 24.80 2
302C1m
 Reverse 1 Somersault Tuck 20.00 20.00 1
303B1m
 Reverse 1 1/2 Somersault Pike 45.00 37.28 15
303C1m
 Reverse 1 1/2 Somersault Tuck 47.25 31.97 9
303C3m
 Reverse 1 1/2 Somersault Tuck 43.50 31.63 4
303C5m
 Reverse 1 1/2 Somersault Tuck 45.15 38.85 3
305C3m
 Reverse 2 1/2 Somersault Tuck 51.80 41.90 21
305C10m
 Reverse 2 1/2 Somersault Tuck 67.20 44.45 4
401B1m
 Inward Dive Pike 31.50 28.05 5
401B3m
 Inward Dive Pike 25.20 23.80 5
401C1m
 Inward Dive Tuck 22.40 22.40 1
403B1m
 Inward 1 1/2 Somersault Pike 54.00 48.76 22
403B3m
 Inward 1 1/2 Somersault Pike 47.25 38.38 9
403B5m
 Inward 1 1/2 Somersault Pike 46.80 46.80 1
403C1m
 Inward 1 1/2 Somersault Tuck 38.50 30.80 5
405B10m
 Inward 2 1/2 Somersault Pike 63.00 51.19 16
405C3m
 Inward 2 1/2 Somersault Tuck 58.05 45.41 22
5122D1m
 Forward 1 Somersault 1 Twist Free 31.35 29.45 2
5132D1m
 Forward 1 1/2 Somersault 1 Twist Free 44.55 38.63 22
5132D3m
 Forward 1 1/2 Somersault 1 Twist Free 26.25 26.25 1
5132D5m
 Forward 1 1/2 Somersault 1 Twist Free 44.00 39.05 6
5221D1m
 Back 1 Somersault 1/2 Twist Free 21.25 20.83 2
5231D1m
 Back 1 1/2 Somersault 1/2 Twist Free 44.10 40.60 21
5231D3m
 Back 1 1/2 Somersault 1/2 Twist Free 40.50 29.30 5
5231D5m
 Back 1 1/2 Somersault 1/2 Twist Free 36.75 36.75 1
5233D3m
 Back 1 1/2 Somersault 1 1/2 Twist Free 51.60 41.84 23
5233D5m
 Back 1 1/2 Somersault 1 1/2 Twist Free 47.50 36.75 5
5251B10m
 Back 2 1/2 Somersault 1/2 Twist Pike 46.80 44.85 2
612B5m
 Armstand Forward 1 Somersault Pike 30.60 30.60 1
614B10m
 Armstand Forward 2 Somersault Pike 50.40 39.60 10