Helen Zitkovsky

City/State: Lexington MA
Country: United States
Gender: F
Age: 30
World Aquatics Age: 31
DiveMeets #: 12762
Diving:
Amateur Athletic Union (AAU):
  Boston Area Diving
  Coach: Joe Chirico
National Collegiate Athletic Association (NCAA):
  Princeton University
  Coach: Gregory Gunn
USA Diving:
  Unattached
  Coach: Joe Chirico
Diving History
OSU vs. Denison vs Princeton
Women 1m Championship (6 Dives) - (Final) 5 239.65
Women 3m Championship (6 Dives) - (Final) 5 290.80
2011 JUNIOR NATIONAL DIVING CHAMPIONSHIPS
16-18 Girls 3m J.O - (Prelim/Quarterfinal) 22 366.80
2011 USA DIVING Age Group National Championships
16-18 Girls 1m J.O - (Prelim/Quarterfinal) 10 328.05
16-18 Girls 1m J.O - (Final) 5 348.95
2011 AAU Diving National Championships
Group A Girls 1m (17 Yrs. old) - (Prelim/Quarterfinal) 3 328.85
Group A Girls 1m (17 Yrs. old) - (Final) 5 341.25
Group A Girls 3m (17 Yrs. old) - (Prelim/Quarterfinal) 5 339.85
Group A Girls 3m (17 Yrs. old) - (Final) 5 332.90
2011 USA Diving Summer Junior Zone A Championships
16-18 Girls 3m J.O - (Final) 4 392.15
16-18 Girls 1m J.O - (Final) 8 346.20
2011 USA Diving Summer Junior Region 1 Championships
16-18 Girls 1m J.O (Opt.1st) - (Final) 6 329.65
16-18 Girls 3m J.O (Opt.1st) - (Final) 1 389.95
2011 USA DIVING SPRING JUNIOR EAST CHAMPIONSHIPS
16-18 Girls 1m J.O - (Final) 25 317.30
16-18 Girls 3m J.O - (Final) 19 346.65
2011 USA Diving Spring Region 1 Championships
16-18 Girls 1m J.O - (Final) 3 326.50
16-18 Girls 3m J.O - (Final) 2 378.40
2010 AAU Diving National Championships
Group A Girls 1m (16 Yrs. old) - (Final) 3 346.55
Group A Girls 3m (16 Yrs. old) - (Final) 2 362.15
Group A Girls 1m (16 Yrs. old) - (Prelim/Quarterfinal) 2 335.20
2010 USA Diving Age Group Championships
16-18 Girls 1m J.O - (Prelim/Quarterfinal) 10 327.55
16-18 Girls 1m J.O - (Final) 7 341.00
16-18 Girls 3m J.O - (Prelim/Quarterfinal) 14 351.25
2010 USA Diving Summer Junior Zone A Championships
16-18 Girls 1m J.O - (Final) 10 340.80
16-18 Girls 3m J.O - (Final) 9 358.60
2010 USA Diving Summer Region 1 Championships
16-18 Girls 1m J.O - (Final) 6 352.70
16-18 Girls 3m J.O - (Final) 2 394.00
2010 USA DIVING SPRING JUNIOR EAST CHAMPIONSHIPS
16-18 Girls 1m J.O - (Final) 20 313.95
16-18 Girls 3m J.O - (Final) 12 355.15
2010 USA Diving Spring Region 1 Championships
16-18 Girls 1m J.O (Opt.1st) - (Final) 6 340.20
16-18 Girls 3m J.O (Opt.1st) - (Final) 5 358.80
2009 Speedo Junior National Diving Championships
14-15 Girls 3m J.O - (Final) 6 358.85
14-15 Girls 3m J.O - (Prelim/Quarterfinal) 7 338.00
2009 USA Diving Age Group Championships
14-15 Girls 1m J.O - (Prelim/Quarterfinal) 8 273.30
14-15 Girls 1m J.O - (Final) 2 305.55
2009 AAU Diving National Championships
Group B Girls 3m (15 Yrs. old) - (Final) 2 336.30
Group B Girls 1m (15 Yrs. old) - (Prelim/Quarterfinal) 4 276.40
Group B Girls 1m (15 Yrs. old) - (Final) 2 291.40
Group B Girls 3m (15 Yrs. old) - (Prelim/Quarterfinal) 1 350.45
2009 USA Diving Summer Junior Zone A Championships
14-15 Girls 1m J.O - (Final) 8 259.90
14-15 Girls 3m J.O - (Final) 5 298.10
2009 USA Diving Summer Region 1 Championships
14-15 Girls 1m J.O - (Final) 3 265.50
14-15 Girls 3m J.O - (Final) 2 324.65
2009 USA DIVING SPRING JUNIOR EAST CHAMPIONSHIPS
14-15 Girls 1m J.O - (Final) 13 264.70
14-15 Girls 3m J.O - (Final) 17 283.65
2009 USA Diving Spring Region 2 Championships
14-15 Girls 1m J.O - (Final) 2 330.15
14-15 Girls 3m J.O - (Final) 2 343.05
2008 AAU Diving National Championships
Group B Girls 1m (14 Yrs. old) - (Prelim/Quarterfinal) 1 293.45
Group B Girls 1m (14 Yrs. old) - (Final) 1 301.25
Group B Girls 3m (14 Yrs. old) - (Prelim/Quarterfinal) 1 284.95
Group B Girls 3m (14 Yrs. old) - (Final) 1 294.55
2008 USA Diving Summer Junior Zone A Championships
14-15 Girls 1m J.O - (Final) 10 268.65
14-15 Girls 3m J.O - (Final) 9 282.30
2008 USA Diving Summer Junior Region 1 Championships
14-15 Girls 1m J.O - (Final) 3 278.85
14-15 Girls 3m J.O - (Final) 1 306.95
2008 Plantation Diving Invitational
Group B Girls 1m (14-15) - (Final) 6 253.95
Group B Girls 3m (14-15) - (Final) 3 307.45
2008 USA Diving Spring Junior East Championships
14-15 Girls 3m J.O - (Final) 7 267.25
14-15 Girls 1m J.O - (Final) 21 233.10
2008 USA Diving Spring Region 1 Championships
14-15 Girls 1m J.O - (Final) 1 268.85
14-15 Girls 3m J.O - (Final) 4 275.20
2007 SPEEDO JUNIOR NATIONAL DIVING CHAMPIONSHIPS
13 & Under Girls 3m J.O - (Prelim/Quarterfinal) 18 234.35
2007 AAU Diving Nationals
Group C Girls 1m (13 Yrs. old) - (Prelim/Quarterfinal) 7 216.85
Group C Girls 1m (13 Yrs. old) - (Final) 6 225.70
Group C Girls 3m (13 Yrs. old) - (Prelim/Quarterfinal) 8 224.10
Group C Girls 3m (13 Yrs. old) - (Final) 4 250.35
2007 USA Summer East Junior Championships
13 & Under Girls 1m J.O - (Final) 20 195.30
13 & Under Girls 3m J.O - (Final) 5 251.30
2007 Summer Region 1 Championships
13 & Under Girls 1m J.O - (Final) 3 226.05
13 & Under Girls 3m J.O - (Final) 3 264.30
2007 Spring Junior East National Championships
12-13 Girls 1m J.O - (Final) 7 216.70
12-13 Girls 3m J.O - (Final) 11 214.35
AAU East Super Regional Diving Meet
Group C Girls 1m (12-13) - (Final) 1 236.95
Group C Girls 3m (12-13) - (Final) 1 270.75
2007 Spring Region 1 Championships
12-13 Girls 1m J.O - (Final) 1 228.50
12-13 Girls 3m J.O - (Final) 4 221.40
2006 Speedo Junior National Diving Championships
13 & Under Girls 1m J.O - (Prelim/Quarterfinal) 22 196.75
2006 Junior Summer East Championships
13 & Under Girls 1m J.O - (Final) 6 217.00
13 & Under Girls 3m J.O - (Final) 23 197.10
2006 Junior Summer Region 1 Championships
13 & Under Girls 1m J.O - (Final) 6 200.85
13 & Under Girls 3m J.O - (Final) 5 222.80
2006 US Diving Spring East Nationals
12-13 Girls 1m J.O - (Final) 10 210.05
2006 Spring Region 1 Championships
12-13 Girls 3m J.O - (Final) 17 133.25
12-13 Girls 1m J.O - (Final) 6 184.30
Dive Statistics
Coach Description High Score Avg Score # of Times
101B1m
Forward Dive Pike 25.35 24.38 2
101B3m
Forward Dive Pike 35.25 30.32 26
101C3m
Forward Dive Tuck 27.30 26.32 5
103B1m
Forward 1 1/2 Somersault Pike 38.25 31.19 33
103B3m
Forward 1 1/2 Somersault Pike 28.00 25.33 3
104B1m
Forward 2 Somersault Pike 27.60 18.40 3
104C1m
Forward 2 Somersault Tuck 39.60 32.27 3
105B1m
Forward 2 1/2 Somersault Pike 37.70 37.70 1
105B3m
Forward 2 1/2 Somersault Pike 46.80 38.88 15
105C1m
Forward 2 1/2 Somersault Tuck 55.20 39.31 37
105C3m
Forward 2 1/2 Somersault Tuck 34.10 34.10 1
201B1m
Back Dive Pike 36.00 30.73 24
201C1m
Back Dive Tuck 30.75 25.98 11
201C3m
Back Dive Tuck 37.40 32.11 31
203A3m
Back 1 1/2 Somersault Straight 25.20 23.20 3
203B1m
Back 1 1/2 Somersault Pike 49.45 39.57 17
205C3m
Back 2 1/2 Somersault Tuck 57.40 38.87 34
301B1m
Reverse Dive Pike 36.55 29.96 24
301C1m
Reverse Dive Tuck 28.80 28.40 2
301C3m
Reverse Dive Tuck 40.50 33.54 26
303B1m
Reverse 1 1/2 Somersault Pike 43.20 43.20 1
305C3m
Reverse 2 1/2 Somersault Tuck 51.80 33.88 5
401B1m
Inward Dive Pike 33.75 28.89 33
401B3m
Inward Dive Pike 25.90 22.40 2
401C3m
Inward Dive Tuck 15.60 15.60 1
403B1m
Inward 1 1/2 Somersault Pike 50.40 41.26 29
403B3m
Inward 1 1/2 Somersault Pike 44.10 37.90 31
403C1m
Inward 1 1/2 Somersault Tuck 44.00 38.58 14
404C3m
Inward 2 Somersault Tuck 33.60 33.60 1
405C3m
Inward 2 1/2 Somersault Tuck 59.40 45.33 38
5124D1m
Forward 1 Somersault 2 Twist Free 27.60 27.03 2
5132D1m
Forward 1 1/2 Somersault 1 Twist Free 42.90 40.15 4
5132D3m
Forward 1 1/2 Somersault 1 Twist Free 35.70 22.75 3
5134D1m
Forward 1 1/2 Somersault 2 Twist Free 39.00 38.35 2
5134D3m
Forward 1 1/2 Somersault 2 Twist Free 46.25 42.75 5
5223D1m
Back 1 Somersault 1 1/2 Twist Free 43.70 35.41 19
5225D1m
Back 1 Somersault 2 1/2 Twist Free 51.30 40.65 35
5233D1m
Back 1 1/2 Somersault 1 1/2 Twist Free 48.75 39.23 13
5233D3m
Back 1 1/2 Somersault 1 1/2 Twist Free 51.60 43.13 34
5235D3m
Back 1 1/2 Somersault 2 1/2 Twist Free 57.40 45.72 26
5333D1m
Reverse 1 1/2 Somersault 1 1/2 Twist Free 44.20 36.66 5
5335D3m
Reverse 1 1/2 Somersault 2 1/2 Twist Free 56.55 54.23 5