Kara Capossela

City/State: Riverside CT
Country: United States
Gender: F
DiveMeets #: 12018
Coaching:
National Collegiate Athletic Association (NCAA):
  University of Maine Orono
Judging History
2016 ECAC Swimming and Diving Championships
Men 3m Opt. EXHIBITION - (Final) Dive Sheet
Men 1m Championship (6 Dives) - (Prelim/Quarterfinal) Dive Sheet
Men 1m Championship (6 Dives) - (Final) Dive Sheet
Diving History
2010 USA Diving Summer Region 1 Championships
16-18 Girls 3m J.O - (Final) 8 349.45
2010 YMCA National Championships
16-21 Girls 1m YMCA - (Final) 3 349.40
16-21 Girls 3m YMCA - (Prelim/Quarterfinal) 2 366.00
16-21 Girls 3m YMCA - (Final) 2 373.20
16-21 Girls 1m YMCA - (Prelim/Quarterfinal) 2 352.90
2010 USA Diving Spring Region 1 Championships
16-18 Girls 3m J.O (Opt.1st) - (Final) 17 315.30
16-18 Girls 1m J.O (Opt.1st) - (Final) 9 326.55
2010 Whirlwind Diving Team Winter Weekend Invitational
16-18 Girls 1m J.O - (Final) 2 331.05
16-18 Girls 3m J.O - (Final) 6 292.50
2009 USA Diving Age Group Championships
16-18 Girls 1m J.O - (Prelim/Quarterfinal) 16 320.35
2009 USA Diving Summer Junior Zone A Championships
16-18 Girls 1m J.O - (Final) 10 313.55
16-18 Girls 3m J.O - (Final) 25 292.05
2009 USA Diving Summer Region 1 Championships
16-18 Girls 1m J.O - (Final) 13 302.70
16-18 Girls 3m J.O - (Final) 14 297.30
2009 USA Diving Spring Region 1 Championships
16-18 Girls 1m J.O - (Final) 7 324.65
16-18 Girls 3m J.O - (Final) 10 314.50
2009 Whirlwind Diving Team Winter Weekend Invitational
16-18 Girls 3m J.O - (Final) 5 313.60
2009 Wendy Wyland Memorial International Invite
16-18 Girls 1m J.O - (Final) 9 289.95
16-18 Girls 3m J.O - (Final) 8 309.45
Synchronized Women 3m - (Final) 1 196.56
Synchronized Women 3m - (Final) 1 196.56
26th Annual Lords of the Boards Autumn Classic 2008
Group A Girls 1m (16-18) - (Final) 3 279.10
Group A Girls 3m (16-18) - (Final) 11 258.25
2008 USA Diving Summer Junior Zone A Championships
16-18 Girls 1m J.O - (Final) 16 285.40
16-18 Girls 3m J.O - (Final) 26 286.45
2008 USA Diving Summer Junior Region 1 Championships
16-18 Girls 1m J.O - (Final) 9 294.70
16-18 Girls 3m J.O - (Final) 12 293.75
Blue Devil Diving Invitational
Group A Girls 1m (16-18) - (Final) 2 321.90
Group A Girls 3m (16-18) - (Final) 2 327.20
2008 USA Diving Spring Region 3 Championships
16-18 Girls 1m J.O - (Final) 13 289.45
16-18 Girls 3m J.O - (Final) 19 267.60
WHIRLWIND DIVING INVITE
16-18 Girls 1m J.O - (Final) 21 264.05
16-18 Girls 3m J.O - (Final) 16 265.00
2008 ALL STAR CHALLENGE
Group A Girls 3m (16-18) - (Prelim/Quarterfinal) 25 152.40
2007 USA Summer East Junior Championships
14-15 Girls 1m J.O - (Final) 17 242.30
14-15 Girls 3m J.O - (Final) 26 248.25
2007 Summer Region 1 Championships
14-15 Girls 1m J.O - (Final) 6 257.10
14-15 Girls 3m J.O - (Final) 3 279.20
2007 Spring Region 1 Championships
14-15 Girls 1m J.O - (Final) 10 242.20
14-15 Girls 3m J.O - (Final) 10 244.90
2007 All Star Diving Challenge
Group B Girls 1m (14-15) - (Prelim/Quarterfinal) 26 232.20
Group B Girls 3m (14-15) - (Prelim/Quarterfinal) 17 262.75
2006 Junior Summer East Championships
14-15 Girls 1m J.O - (Final) 31 215.40
14-15 Girls 3m J.O - (Final) 27 238.20
2006 Junior Summer Region 1 Championships
14-15 Girls 1m J.O - (Final) 6 245.25
14-15 Girls 3m J.O - (Final) 7 263.75
2006 All Star Challenge
Group B Girls 1m (14-15) - (Prelim/Quarterfinal) 28 211.15
Group B Girls 3m (14-15) - (Prelim/Quarterfinal) 29 229.45
2005 Summer Region 1 Championships
12-13 Girls 1m J.O - (Final) 10 189.90
12-13 Girls 3m J.O - (Final) 3 232.40
Dive Statistics
Coach Description High Score Avg Score # of Times
101B1m
 Forward Dive Pike 20.80 20.80 1
103B1m
 Forward 1 1/2 Somersault Pike 35.70 29.75 22
103B3m
 Forward 1 1/2 Somersault Pike 40.20 29.68 24
104B1m
 Forward 2 Somersault Pike 51.75 39.05 21
104C1m
 Forward 2 Somersault Tuck 40.70 30.80 3
105B3m
 Forward 2 1/2 Somersault Pike 51.60 39.46 26
201A1m
 Back Dive Straight 28.90 27.63 2
201A3m
 Back Dive Straight 31.35 29.45 2
201B1m
 Back Dive Pike 39.20 30.89 18
201B3m
 Back Dive Pike 42.30 33.11 19
203A3m
 Back 1 1/2 Somersault Straight 49.20 37.93 18
203B1m
 Back 1 1/2 Somersault Pike 48.30 37.88 17
203B3m
 Back 1 1/2 Somersault Pike 26.40 20.35 2
203C1m
 Back 1 1/2 Somersault Tuck 36.00 28.14 7
205C3m
 Back 2 1/2 Somersault Tuck 33.60 30.80 2
301B1m
 Reverse Dive Pike 35.70 31.37 22
301B3m
 Reverse Dive Pike 41.80 33.30 24
303B3m
 Reverse 1 1/2 Somersault Pike 39.10 29.90 7
303C1m
 Reverse 1 1/2 Somersault Tuck 44.10 32.60 20
304C3m
 Reverse 2 Somersault Tuck 28.35 28.35 1
401B1m
 Inward Dive Pike 29.25 25.63 17
401B3m
 Inward Dive Pike 28.70 22.21 11
401C1m
 Inward Dive Tuck 28.70 24.68 4
403B3m
 Inward 1 1/2 Somersault Pike 35.70 34.30 3
403C1m
 Inward 1 1/2 Somersault Tuck 36.30 31.02 5
403C3m
 Inward 1 1/2 Somersault Tuck 31.35 26.92 9
404C3m
 Inward 2 Somersault Tuck 43.20 34.10 24
5122D1m
 Forward 1 Somersault 1 Twist Free 33.25 33.25 2
5124D1m
 Forward 1 Somersault 2 Twist Free 34.50 32.78 4
5132D1m
 Forward 1 1/2 Somersault 1 Twist Free 42.90 35.46 17
5132D3m
 Forward 1 1/2 Somersault 1 Twist Free 42.00 34.65 20
5134D3m
 Forward 1 1/2 Somersault 2 Twist Free 40.00 35.36 7
5223D1m
 Back 1 Somersault 1 1/2 Twist Free 42.55 38.20 14
5233D3m
 Back 1 1/2 Somersault 1 1/2 Twist Free 46.80 40.18 12